Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.02 g

Net Carbohydrates

1.02 g

Sugars

0.65 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.97 g

15%

Total Fat

9.64 g

12%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

4.57 g

Polyunsaturated Fat

0.86 g

Trans Fat

No data

Cholesterol

618.8 mg

206%

Vitamins

Vitamin A

135.57 mcg

17%

Vitamin C

0 mg

Vitamin D

1.21 mcg

Minerals

Sodium

102.2 mg

Potassium

155.4 mg

Calcium

44.8 mg

Magnesium

11.9 mg

Iron

2.7 mg

18%

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 egg of Whole, Fresh, Raw Duck Egg contains 130 calories, 1.02g carbs, 9.64g fat, and 8.97g protein.

High Iron Low Carb Low Sugar

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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Whole, Fresh, Raw Duck Egg

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1.02 g

Net Carbohydrates

1.02 g

Sugars

0.65 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

8.97 g

15%

Total Fat

9.64 g

12%

Saturated Fat

2.58 g

13%

Monounsaturated Fat

4.57 g

Polyunsaturated Fat

0.86 g

Trans Fat

No data

Cholesterol

618.8 mg

206%

Vitamins

Vitamin A

135.57 mcg

17%

Vitamin C

0 mg

Vitamin D

1.21 mcg

Minerals

Sodium

102.2 mg

Potassium

155.4 mg

Calcium

44.8 mg

Magnesium

11.9 mg

Iron

2.7 mg

18%

Zinc

0.99 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.