Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.97 g

Net Carbohydrates

0.97 g

Sugars

0.16 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

7.01 g

12%

Total Fat

5.51 g

Saturated Fat

3.29 g

16%

Monounsaturated Fat

1.43 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

17.61 mg

Vitamins

Vitamin A

44.07 mcg

Vitamin C

0 mg

Vitamin D

0.1 mcg

Minerals

Sodium

220.38 mg

11%

Potassium

26.41 mg

Calcium

325.46 mg

41%

Magnesium

9.94 mg

Iron

0.04 mg

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Mexican Cheese Blend, Shredded, Reduced Fat contains 80 calories, 0.97g carbs, 5.51g fat, and 7.01g protein.

High Calcium High Protein High Saturated Fat High Sodium Low Carb Low Sugar No Added Sugar

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How Long to Burn Off 80 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
11 min
Walking
20 min

Mexican Cheese Blend, Shredded, Reduced Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.97 g

Net Carbohydrates

0.97 g

Sugars

0.16 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

7.01 g

12%

Total Fat

5.51 g

Saturated Fat

3.29 g

16%

Monounsaturated Fat

1.43 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

17.61 mg

Vitamins

Vitamin A

44.07 mcg

Vitamin C

0 mg

Vitamin D

0.1 mcg

Minerals

Sodium

220.38 mg

11%

Potassium

26.41 mg

Calcium

325.46 mg

41%

Magnesium

9.94 mg

Iron

0.04 mg

Zinc

1.22 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.