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  1. Protein Supplement Milk Based Muscle Powder
Protein Supplement Milk Based Muscle Powder

Protein Supplement Milk Based Muscle Powder

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2.04 g

1%

Net Carbohydrates

1.25 g

1%

Sugars

0.63 g

2%

Added Sugars

No data

-

Dietary Fiber

0.78 g

3%

Protein

5.03 g

8%

Total Fat

1.89 g

2%

Saturated Fat

0.17 g

1%

Monounsaturated Fat

1.33 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

No data

-

Cholesterol

2.31 mg

1%

Vitamins

Vitamin A

82.5 mcg

10%

Vitamin C

3.3 mg

3%

Vitamin D

0.55 mcg

4%

Minerals

Sodium

36.19 mg

2%

Potassium

124.19 mg

4%

Calcium

55 mg

7%

Magnesium

22 mg

6%

Iron

0.94 mg

6%

Zinc

0.79 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 tbsp of Protein Supplement Milk Based Muscle Powder contains 45 calories, 2.04g carbs, 1.89g fat, and 5.03g protein.
High CalciumHigh FiberHigh IronHigh ProteinHigh Vitamin C
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How Long to Burn Off 45 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    7 min

  • Orange jogging icon

    Jogging

    6 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    11 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Milk Based Protein Supplement Powder, Muscle Light
2 scoop198 Cal11 g25 g6 g
Dry Whole Milk without Added Vitamin D

Similar Food

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    Milk Based Protein Supplement Powder, Muscle LightA

    2 scoop198 Cal

  • https://eato.health/food-images/feast/act/milk-dry-whole-without-added-vitamin-d-1212-1.webp

    Dry Whole Milk without Added Vitamin DA

    0.25 cup159 Cal

  • https://eato.health/food-images/feast/act/cheese-american-nonfat-or-fat-free-1061-1.webp

    American Cheese, Nonfat, Fat FreeA

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  • https://eato.health/food-images/feast/act/parmesan-cheese-topping-fat-free-1185-1.webp

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    100 g370 Cal

  • https://eato.health/food-images/feast/act/swiss-cheese-low-fat-43589-1.webp

    Swiss Cheese, Low FatA

    1 cup, diced236 Cal

0.25 cup
159 Cal
12.29 g
8.42 g
8.55 g
American Cheese, Nonfat, Fat FreeAmerican Cheese, Nonfat, Fat Free
1 serving24 Cal2 g4 g0 g
Milk Based Protein Supplement Powder, Muscle Light
Dry Whole Milk without Added Vitamin D