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Milk Whole, 3.25% Milkfat, without Added Vitamin a and D
149 Cal
1 cup
Carbs: 11.7g
Protein: 7.7g
Fat: 8g

Frozen Scrambled Egg Mixture
131 Cal
100 g
Carbs: 7.5g
Protein: 13.1g
Fat: 5.6g

Cream Cheese, Low Fat
499 Cal
1 cup
Carbs: 16.2g
Protein: 18.8g
Fat: 40g

Cottage Cheese, 1 Percent Milkfat, Lowfat, No Sodium Added
163 Cal
1 cup
Carbs: 6.1g
Protein: 28g
Fat: 2.3g

Fluid Reduced Fat Milk, 2% Milkfat, Protein Fortified, with Added Vitamin A
138 Cal
1 cup
Carbs: 13.5g
Protein: 9.7g
Fat: 4.9g

Whole Milk Cheese Mozzarella, Low Moisture
90 Cal
1 oz
Carbs: 0.7g
Protein: 6.1g
Fat: 7g

Kraft, Free Singles Pasteurized American Process Cheese Product, Nonfat
31 Cal
1 slice
Carbs: 2.5g
Protein: 4.8g
Fat: 0.2g

Mexican Queso Chihuahua
494 Cal
1 cup, diced
Carbs: 7.3g
Protein: 28.5g
Fat: 39.2g

Regular Milk Dry without Added Vitamin A, Nonfat
109 Cal
0.25 cup
Carbs: 15.6g
Protein: 10.8g
Fat: 0.2g

1% Chocolate Milk, Low Fat
160 Cal
1 cup
Carbs: 25.4g
Protein: 8.7g
Fat: 2.8g

Shredded Parmesan Cheese
21 Cal
1 tbsp
Carbs: 0.2g
Protein: 1.9g
Fat: 1.4g

Mozzarella Cheese, Whole Milk
335 Cal
1 cup, shredded
Carbs: 2.7g
Protein: 24.8g
Fat: 24.8g

Kraft, Breyers Light N Lively, Strawberry Yogurt, 1% Milkfat, Lowfat
135 Cal
1 container (4.4 oz)
Carbs: 27.4g
Protein: 4g
Fat: 1g

Processed Swiss Cheese
468 Cal
1 cup, diced
Carbs: 2.9g
Protein: 34.6g
Fat: 35g

Ice Cream Cookie Sandwich
197 Cal
1 serving
Carbs: 32.5g
Protein: 3g
Fat: 6.1g

Fruit Yogurt, Low Calorie Sweetener, Lowfat, Fortified, Vitamin D
179 Cal
1 6 oz container (6 oz)
Carbs: 31.6g
Protein: 8.3g
Fat: 2.4g

Cheese Spread American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g

Milk Filled Fluid with Blend of Hydrogenated Vegetable Oils
154 Cal
1 cup
Carbs: 11.6g
Protein: 8.1g
Fat: 8.4g

Poached Whole Egg
72 Cal
1 large
Carbs: 0.4g
Protein: 6.3g
Fat: 4.7g

Egg, Fruit, Whole Milk Greek Yogurt
106 Cal
1 serving
Carbs: 12.3g
Protein: 7.3g
Fat: 3g