• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Fluid Milk, Producer, 3.7% Milkfat
Fluid Milk, Producer, 3.7% Milkfat

Fluid Milk, Producer, 3.7% Milkfat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

11.35 g

4%

Net Carbohydrates

11.35 g

5%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

8 g

13%

Total Fat

8.93 g

11%

Saturated Fat

5.56 g

28%

Monounsaturated Fat

2.58 g

-

Polyunsaturated Fat

0.33 g

-

Trans Fat

No data

-

Cholesterol

34.16 mg

11%

Vitamins

Vitamin A

75.64 mcg

9%

Vitamin C

3.66 mg

4%

Vitamin D

No data

-

Minerals

Sodium

119.56 mg

6%

Potassium

368.44 mg

11%

Calcium

290.36 mg

36%

Magnesium

31.72 mg

9%

Iron

0.12 mg

1%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Fluid Milk, Producer, 3.7% Milkfat contains 156 calories, 11.35g carbs, 8.93g fat, and 8g protein.
Low CarbLow CholesterolLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 156 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    24 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

Home
Food Database
Dairy & Egg

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Fluid Indian Buffalo Milk
1 cup237 Cal12.64 g9.15 g16.81 g
Milk Filled Fluid with Blend of Hydrogenated Vegetable Oils

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/milk-indian-buffalo-fluid-1108-1.webp

    Fluid Indian Buffalo MilkB

    1 cup237 Cal

  • https://eato.health/food-images/feast/act/milk-filled-fluid-with-blend-of-hydrogenated-vegetable-oils-1059-1.webp

    Milk Filled Fluid with Blend of Hydrogenated Vegetable OilsB

    1 cup154 Cal

  • https://eato.health/food-images/feast/act/milk-substitutes-fluid-with-hydrogenated-vegetable-oils-1075-1.webp

    Milk Substitutes Fluid with Hydrogenated Vegetable OilsC

    1 cup149 Cal

  • https://eato.health/food-images/feast/act/milk-substitutes-fluid-with-lauric-acid-oil-1076-1.webp

    Fluid Milk Substitutes, with Lauric Acid OilD

    1 cup149 Cal

  • https://eato.health/food-images/feast/act/human-breast-milk-1107-1.webp

    Human Breast MilkC

    1 cup172 Cal

Risks of drinking raw milk before pasteurization

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Mar 2, 2026

Does green tea break a fast?

Does Tea Break a Fast? Nutrition and Intermittent Fasting Guide

Apr 24, 2026

image of low sodium diet text against blue background

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nov 14, 2025

1 cup
154 Cal
11.57 g
8.13 g
8.44 g
Milk Substitutes Fluid with Hydrogenated Vegetable OilsMilk Substitutes Fluid with Hydrogenated Vegetable Oils
1 cup149 Cal15.03 g4.27 g8.32 g
Fluid Indian Buffalo Milk
Milk Filled Fluid with Blend of Hydrogenated Vegetable Oils