Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.72 g

Net Carbohydrates

8.72 g

Sugars

1.36 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

38.54 g

64%

Total Fat

64.49 g

83%

Saturated Fat

23.21 g

116%

Monounsaturated Fat

28.52 g

Polyunsaturated Fat

10.22 g

Trans Fat

No data

Cholesterol

2636.55 mg

879%

Vitamins

Vitamin A

926.54 mcg

116%

Vitamin C

0 mg

Vitamin D

13.24 mcg

88%

Minerals

Sodium

116.64 mg

Potassium

264.87 mg

Calcium

313.47 mg

39%

Magnesium

12.15 mg

Iron

6.63 mg

44%

Zinc

5.59 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Raw Egg Yolk contains 782 calories, 8.72g carbs, 64.49g fat, and 38.54g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 782 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 58 min
Jogging
1 h 42 min
Cycling
1 h 45 min
Walking
3 h 10 min

Raw Egg Yolk

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.72 g

Net Carbohydrates

8.72 g

Sugars

1.36 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

38.54 g

64%

Total Fat

64.49 g

83%

Saturated Fat

23.21 g

116%

Monounsaturated Fat

28.52 g

Polyunsaturated Fat

10.22 g

Trans Fat

No data

Cholesterol

2636.55 mg

879%

Vitamins

Vitamin A

926.54 mcg

116%

Vitamin C

0 mg

Vitamin D

13.24 mcg

88%

Minerals

Sodium

116.64 mg

Potassium

264.87 mg

Calcium

313.47 mg

39%

Magnesium

12.15 mg

Iron

6.63 mg

44%

Zinc

5.59 mg

51%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.