• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Swiss Cheese, Lowfat
Dairy and egg cheese swiss lowfat

Swiss Cheese, Lowfat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

1 g

0%

Net Carbohydrates

1 g

0%

Sugars

0.4 g

1%

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

8 g

16%

Total Fat

1.4 g

2%

Saturated Fat

0.9 g

4%

Monounsaturated Fat

0.4 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

10 mg

3%

Vitamins

Vitamin A

12.9 mcg

1%

Vitamin C

No data

-

Vitamin D

1 mcg

7%

Minerals

Sodium

56 mg

2%

Potassium

31 mg

1%

Calcium

269 mg

21%

Magnesium

10 mg

2%

Iron

0.1 mg

1%

Zinc

1.1 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Swiss Cheese, Lowfat contains 50 calories, 1g carbs, 1.4g fat, and 8g protein.
High CalciumHigh ProteinLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 50 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    8 min

  • Orange jogging icon

    Jogging

    7 min

  • Green cycling icon

    Cycling

    7 min

  • Yellow walking icon

    Walking

    13 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cheese Swiss, Low SodiumCheese Swiss, Low Sodium
1 cup, diced494 Cal4.49 g37.49 g36.17 g
Swiss CheeseSwiss Cheese
1 cup, diced519 Cal1.9 g35.59 g40.91 g
Pasteurized Process Swiss Cheese, Low Fat
1 cup, diced231 Cal6.02 g35.7 g7.14 g

Related Blogs

Similar Food

  • Cheese swiss low sodium

    Cheese Swiss, Low SodiumA

    1 cup, diced494 Cal

  • Swiss cheese

    Swiss CheeseA

    1 cup, diced519 Cal

  • Cheese pasteurized process swiss low fat

    Pasteurized Process Swiss Cheese, Low FatA

    1 cup, diced231 Cal

  • Cheddar or colby cheese low fat

    Cheddar or Colby Cheese Low FatA

    1 cup, diced228 Cal

  • Cheese mozzarella nonfat

    Cheese Mozzarella, NonfatA

    1 cup, shredded159 Cal

Pasteurized Process Swiss Cheese, Low Fat
gluten free board with some gluten free snacks on the table

30+ Best Gluten Free Snacks That Are Delicious to Try

Mar 2, 2026

Best Keto Snacks in 2025: Easy and Healthy Treats

12 Best Keto Snacks in 2025: Easy and Healthy Treats

Nov 14, 2025

Labneh topped with paprika and herbs, served with pita wedges on a white plate.

What Is Labneh or Labne? Benefits, Nutrition and How To Make

Mar 9, 2026