Dairy and egg yogurt greek fruit whole milk
106 Cal
1 serving
Carbs: 12.3g
Protein: 7.3g
Fat: 3g
Cheese limburger
438 Cal
1 cup
Carbs: 0.7g
Protein: 26.9g
Fat: 36.5g
Yogurt fruit variety nonfat
233 Cal
1 cup (8 fl oz)
Carbs: 46.6g
Protein: 10.8g
Fat: 0.5g
Cream cheese low fat
499 Cal
1 cup
Carbs: 16.2g
Protein: 18.8g
Fat: 40g
Blue cheese
100 Cal
1 oz
Carbs: 0.7g
Protein: 6.1g
Fat: 8.1g
Dairy and egg ice cream lowfat no sugar added cone peanuts chocolate sauce
265 Cal
1 serving
Carbs: 40g
Protein: 5.3g
Fat: 9.3g
Cottage cheese reduced fat 2% milkfat
183 Cal
1 cup (not packed)
Carbs: 10.8g
Protein: 23.6g
Fat: 5.1g
Egg yolk raw
782 Cal
1 cup
Carbs: 8.7g
Protein: 38.5g
Fat: 64.5g
Processed Swiss cheese
468 Cal
1 cup, diced
Carbs: 2.9g
Protein: 34.6g
Fat: 35g
Egg whole hard boiled
211 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 17.1g
Fat: 14.4g
Cheshire cheese
110 Cal
1 oz
Carbs: 1.4g
Protein: 6.6g
Fat: 8.7g
Neufchatel cheese
72 Cal
1 oz
Carbs: 1g
Protein: 2.6g
Fat: 6.5g
Romano cheese
110 Cal
1 oz
Carbs: 1g
Protein: 9g
Fat: 7.6g
Dulce de leche
60 Cal
1 tbsp
Carbs: 10.5g
Protein: 1.3g
Fat: 1.4g
Cheddar cheese
532 Cal
1 cup, diced
Carbs: 4.4g
Protein: 30.2g
Fat: 44g
Dairy and egg milk chocolate lowfat reduced sugar
57 Cal
1 serving
Carbs: 7.7g
Protein: 3.4g
Fat: 1g
Dairy and egg milk evaporated 2% fat with added vitamin a d
270 Cal
1 serving
Carbs: 39.7g
Protein: 16.8g
Fat: 5g
Cheese mexican queso anejo
492 Cal
1 cup, crumbled
Carbs: 6.1g
Protein: 28.3g
Fat: 39.6g
Dairy and egg cheese cheddar sharp sliced
78 Cal
1 slice (2/3 oz)
Carbs: 0.4g
Protein: 4.6g
Fat: 6.4g
Milk reduced fat fluid 2% milkfat protein fortified with added vitamin a
138 Cal
1 cup
Carbs: 13.5g
Protein: 9.7g
Fat: 4.9g