Dairy & Egg Calories and Nutrition Info - Page 4

Nonfat Milk, Skim, Fat Free
83 Cal
1 cup
Carbs: 12.2g
Protein: 8.3g
Fat: 0.2g
Egg Mix, Usda Commodity
48 Cal
1 tbsp
Carbs: 2.1g
Protein: 3.1g
Fat: 3g
Neufchatel Cheese
72 Cal
1 oz
Carbs: 1g
Protein: 2.6g
Fat: 6.5g
Cheese Swiss, Low Sodium
494 Cal
1 cup, diced
Carbs: 4.5g
Protein: 37.5g
Fat: 36.2g
Plain Greek Yogurt Whole Milk
97 Cal
1 serving
Carbs: 4g
Protein: 9g
Fat: 5g
Kraft Breakstone, Sour Cream, Reduced Fat
47 Cal
2 tbsp
Carbs: 2g
Protein: 1.4g
Fat: 3.7g
Cheese Pasteurized Process Pimento
525 Cal
1 cup, diced
Carbs: 2.4g
Protein: 31g
Fat: 43.7g
Pasteurized Cheese Product Process American, Vitamin D Fortified
58 Cal
1 slice 2/3 oz.
Carbs: 1.7g
Protein: 3.1g
Fat: 4.4g
Fluid Milk, 2% Milkfat, without Added Vitamin A and D
123 Cal
1 cup
Carbs: 11.8g
Protein: 8.1g
Fat: 4.9g
Kraft, Strawberry Yogurt, 1% Milkfat, Lowfat
218 Cal
1 container (8 oz)
Carbs: 41.3g
Protein: 8.6g
Fat: 1.8g
Kraft, Breyers, Lowfat Strawberry Yogurt, Smooth & Creamy, 1% Milkfat
232 Cal
1 container (8 oz)
Carbs: 45.2g
Protein: 8.6g
Fat: 2g
Homemade Hot Cocoa Chocolate Milk
193 Cal
1 cup
Carbs: 26.9g
Protein: 8.8g
Fat: 5.9g
Chocolate Ice Cream, Soft Serve, Light
420 Cal
1 medium
Carbs: 69g
Protein: 10g
Fat: 11g
Chocolate Nonfat Milk Yogurt
112 Cal
100 g
Carbs: 23.5g
Protein: 3.5g
Fat: 0g
Whole Hard Boiled Egg
211 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 17.1g
Fat: 14.4g
Pasteurized American Cheese Spread, Process without Di Sodium Phosphate
406 Cal
1 cup, diced
Carbs: 12.2g
Protein: 23g
Fat: 29.7g
Pasteurized Process American Cheese, Low Fat
252 Cal
1 cup, diced
Carbs: 4.9g
Protein: 34.4g
Fat: 9.8g
Cream Cheese
812 Cal
1 cup
Carbs: 12.8g
Protein: 14.3g
Fat: 79.9g
Cultured Sour Cream Imitation
478 Cal
1 cup
Carbs: 15.2g
Protein: 5.5g
Fat: 44.9g
Cheese Cheddar Nonfat, Fat Free
44 Cal
1 serving
Carbs: 2g
Protein: 9g
Fat: 0g