Dairy & Egg Calories and Nutrition Info - Page 4

Fruit Yogurt, Low Fat, 9 Grams Protein, per 8 Ounce
243 Cal
1 cup (8 fl oz)
Carbs: 45.7g
Protein: 9.8g
Fat: 2.8g
Whole 3.25% Milkfat Milk, with Added Vitamin D
149 Cal
1 cup
Carbs: 105g
Protein: 7.7g
Fat: 7.9g
Frozen Whipped Topping, Low Fat
168 Cal
1 cup
Carbs: 17.7g
Protein: 2.3g
Fat: 9.8g
Dried Egg Yolk
448 Cal
1 cup, sifted
Carbs: 0.4g
Protein: 22.5g
Fat: 39.6g
Queso Blanco, Cheese
366 Cal
1 cup crumbled
Carbs: 3g
Protein: 24g
Fat: 28.7g
Fresh, Whole, Raw Goose Egg
266 Cal
1 egg
Carbs: 1.9g
Protein: 20g
Fat: 19.1g
Powdered Coffee Creamer
497 Cal
1 cup
Carbs: 55.7g
Protein: 2.3g
Fat: 30.9g
American Cheese, Nonfat, Fat Free
24 Cal
1 serving
Carbs: 2g
Protein: 4g
Fat: 0g
Cheese Spread American or Cheddar Base, Reduced Fat
37 Cal
1 piece
Carbs: 2.2g
Protein: 2.8g
Fat: 1.9g
Pasteurized Raw, Frozen, Salted Egg Whole
39 Cal
1 oz
Carbs: 0.2g
Protein: 3.1g
Fat: 2.8g
Queso Fresco Cheese
365 Cal
1 cup crumbled
Carbs: 3.6g
Protein: 22.1g
Fat: 29.1g
Fluid Skim Nonfat Milk, Protein Fortified, with Added Vitamin A, Fat Free
101 Cal
1 cup
Carbs: 13.7g
Protein: 9.7g
Fat: 0.6g
Scrambled Egg with Salt
91 Cal
1 large egg
Carbs: 1g
Protein: 6.1g
Fat: 6.7g
1% Chocolate Milk, Low Fat
160 Cal
1 cup
Carbs: 25.4g
Protein: 8.7g
Fat: 2.8g
Kraft Velveeta, Pasteurized Process Cheese Product, Light, Reduced Fat
62 Cal
1 oz
Carbs: 3.3g
Protein: 5.5g
Fat: 3g
Raw, Frozen, Salted Egg Yolk
624 Cal
0.5 lb
Carbs: 4g
Protein: 31.9g
Fat: 52.1g
Cheese Pasteurized Process Pimento
525 Cal
1 cup, diced
Carbs: 2.4g
Protein: 31g
Fat: 43.7g
Cheddar Cheese, Usda Commodity, Reduced Fat
282 Cal
100 g
Carbs: 2g
Protein: 27.2g
Fat: 18.3g
Buttermilk, Regular, Whole
152 Cal
1 cup
Carbs: 12g
Protein: 7.9g
Fat: 8.1g
Chocolate Nonfat Milk Yogurt
112 Cal
100 g
Carbs: 23.5g
Protein: 3.5g
Fat: 0g