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  1. Fried Whole Egg
Fried Whole Egg

Fried Whole Egg

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.38 g

0%

Net Carbohydrates

0.38 g

0%

Sugars

0.18 g

1%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6.26 g

10%

Total Fat

6.83 g

9%

Saturated Fat

1.99 g

10%

Monounsaturated Fat

2.84 g

-

Polyunsaturated Fat

1.5 g

-

Trans Fat

0.02 g

100%

Cholesterol

184.46 mg

61%

Vitamins

Vitamin A

100.89 mcg

13%

Vitamin C

0 mg

0%

Vitamin D

1.01 mcg

7%

Minerals

Sodium

95.22 mg

5%

Potassium

69.92 mg

2%

Calcium

28.52 mg

4%

Magnesium

5.98 mg

2%

Iron

0.87 mg

6%

Zinc

0.64 mg

6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 large of Fried Whole Egg contains 90 calories, 0.38g carbs, 6.83g fat, and 6.26g protein.
High Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 90 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

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    Jogging

    12 min

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    Cycling

    13 min

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    Walking

    22 min

Home
Food Database
Dairy & Egg

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Whole Raw Egg
1 large egg72 Cal0.36 g6.28 g4.75 g
Whole Egg Omelet
1 tbsp23 Cal

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