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General Mills, Ready-to-eat Cinnamon Grahams
113 Cal
0.75 cup
Carbs: 25.8g
Protein: 1.5g
Fat: 0.8g

Ready-to-eat, Presweetened Whole Wheat Rolled Oats with Pecans
214 Cal
0.66 cup
Carbs: 38.7g
Protein: 4.8g
Fat: 5.6g

Kraft Post, Ready-to-eat Blueberry Morning Cereal
211 Cal
1.25 cup
Carbs: 43.4g
Protein: 3.6g
Fat: 2.5g

Quaker, Kretschmer, Regular Wheat Germ
366 Cal
100 g
Carbs: 49.4g
Protein: 31.4g
Fat: 9.6g

Kellogg, Frosted Flakes, 1/3 Less Sugar
114 Cal
1 cup
Carbs: 27.2g
Protein: 1.6g
Fat: 0.1g

Kellogg, Frosted Mini-wheats, Maple & Brown Sugar, Bite Size, Ready-to-eat
183 Cal
24 biscuit
Carbs: 44g
Protein: 4.5g
Fat: 0.8g

Kellogg Tony, Ready-to-eat Cinnamon Cereal, Krunchers
130 Cal
0.75 cup
Carbs: 22.9g
Protein: 1.2g
Fat: 3.5g

Quaker, Ready-to-eat Cereals Cocoa Blasts
130 Cal
1 cup
Carbs: 29.3g
Protein: 1.2g
Fat: 1.2g

Kashi, Ready-to-eat Puffed Cereals
64 Cal
1 cup
Carbs: 14.9g
Protein: 2.5g
Fat: 0.4g

Kellogg, Ready-to-eat Frosted Rice Krispies
115 Cal
0.75 cup
Carbs: 27.4g
Protein: 1.3g
Fat: 0.1g

Quaker, Ready-to-eat Christmas Crunch
103 Cal
1 serving
Carbs: 22.3g
Protein: 1.2g
Fat: 1.3g

Quaker, Mother Groovy Grahams, Ready-to-eat
379 Cal
100 g
Carbs: 88.9g
Protein: 4.6g
Fat: 1.5g

Kellogg's, Cinnabon Cereals Ready-to-eat
123 Cal
1 cup
Carbs: 25g
Protein: 1.7g
Fat: 2.2g

Kellogg's Krave, Chocolate Cereals Ready-to-eat
123 Cal
0.75 cup
Carbs: 23.6g
Protein: 2.2g
Fat: 3.4g

Quaker, Ready-to-eat Cereals Honey Nut Oats
385 Cal
100 g
Carbs: 84.5g
Protein: 6g
Fat: 3.7g

Ready-to-eat, Presweetened, Maple Flavored Oat Corn and Wheat Squares
117 Cal
1 cup
Carbs: 24.9g
Protein: 2g
Fat: 1.5g

Kashi, Honey Puffed Cereals Ready-to-eat
105 Cal
1 cup
Carbs: 23.7g
Protein: 3g
Fat: 0.5g

Quaker, Instant, Dry, Butter Flavor Corn Grits
103 Cal
1 packet
Carbs: 21g
Protein: 2.3g
Fat: 1.6g

Kraft, Post, Ready-to-eat Oreo O Cereal
112 Cal
0.75 cup
Carbs: 21.5g
Protein: 1.3g
Fat: 2.4g

Dry Corn Grits, White, Regular, Quick, Unenriched
579 Cal
1 cup
Carbs: 124.2g
Protein: 13.7g
Fat: 1.9g