Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

141.34 g

57%

Sugars

0.52 g

Added Sugars

No data

Dietary Fiber

1.21 g

Protein

10.9 g

18%

Total Fat

0.87 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.38 mg

Potassium

247.39 mg

Calcium

8.65 mg

Magnesium

39.79 mg

11%

Iron

49.2 mg

328%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Dry Cream of Rice contains 640 calories, 142.55g carbs, 0.87g fat, and 10.9g protein.

High Iron Low Cholesterol Low Sodium Low Sugar

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How Long to Burn Off 640 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 37 min
Jogging
1 h 24 min
Cycling
1 h 26 min
Walking
2 h 35 min

Dry Cream of Rice

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

142.55 g

52%

Net Carbohydrates

141.34 g

57%

Sugars

0.52 g

Added Sugars

No data

Dietary Fiber

1.21 g

Protein

10.9 g

18%

Total Fat

0.87 g

Saturated Fat

0.24 g

Monounsaturated Fat

0.27 g

Polyunsaturated Fat

0.23 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

10.38 mg

Potassium

247.39 mg

Calcium

8.65 mg

Magnesium

39.79 mg

11%

Iron

49.2 mg

328%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.