Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.56 g

10%

Net Carbohydrates

27.68 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.88 g

Protein

2.42 g

Total Fat

0.39 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

370.75 mcg

46%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

238 mg

12%

Potassium

54.25 mg

Calcium

39.55 mg

Magnesium

9.1 mg

Iron

8.01 mg

53%

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 packet of Cream of Wheat, Mix'n Eat, Dry Apple Banana and Maple Flavored contains 131 calories, 28.56g carbs, 0.39g fat, and 2.42g protein.

High Iron High Sodium Low Cholesterol

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How Long to Burn Off 131 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
20 min
Jogging
17 min
Cycling
18 min
Walking
32 min

Cream of Wheat, Mix'n Eat, Dry Apple Banana and Maple Flavored

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.56 g

10%

Net Carbohydrates

27.68 g

11%

Sugars

No data

Added Sugars

No data

Dietary Fiber

0.88 g

Protein

2.42 g

Total Fat

0.39 g

Saturated Fat

No data

Monounsaturated Fat

No data

Polyunsaturated Fat

No data

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

370.75 mcg

46%

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

238 mg

12%

Potassium

54.25 mg

Calcium

39.55 mg

Magnesium

9.1 mg

Iron

8.01 mg

53%

Zinc

0.23 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.