
Cereals quaker instant oatmeal apples and cinnamon prepared with boiling water
130 Cal
1 packet, prepared
Carbs: 26g
Protein: 2.7g
Fat: 1.5g

Dates deglet noor
110 Cal
1 cup
Carbs: 24.8g
Protein: 2.4g
Fat: 1.1g

Cereals cream of wheat 2 1 minute cook time cooked with water stove-top
137 Cal
1 cup
Carbs: 28.6g
Protein: 3.5g
Fat: 0.5g

Cereals ready-to-eat kellogg frosted mini-wheats maple & brown sugar bite size
183 Cal
24 biscuit
Carbs: 44g
Protein: 4.5g
Fat: 0.8g

Cereals ready-to-eat kraft post honeycomb cereal
115 Cal
1.33 cup
Carbs: 25.8g
Protein: 1.5g
Fat: 0.6g

Cereals ready-to-eat dulce de leche cheerios
102 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.8g
Fat: 1.5g

Cereals ready-to-eat kellogg shredded wheat miniatures
41 Cal
1 box (1 single serving box)
Carbs: 9.7g
Protein: 1.4g
Fat: 0.2g

Cereals ready-to-eat kellogg kellogg's cinnamon mini swirlz
122 Cal
1 cup
Carbs: 24.9g
Protein: 1.7g
Fat: 2.1g

Cereals ready-to-eat kellogg's krave chocolate
123 Cal
0.75 cup
Carbs: 23.6g
Protein: 2.2g
Fat: 3.4g

Cereals quaker instant oatmeal raisin and spice prepared
162 Cal
1 packet prepared
Carbs: 32.9g
Protein: 3.4g
Fat: 1.8g

Cereals ready-to-eat general mills fiber one 80 calories chocolate squares
76 Cal
0.75 cup
Carbs: 25.2g
Protein: 1g
Fat: 0.9g

Cereals cheerios
112 Cal
1 cup
Carbs: 22g
Protein: 3.7g
Fat: 2g

Cereals corn grits white regular quick enriched cooked with water salt
129 Cal
0.75 cup
Carbs: 26.9g
Protein: 3.1g
Fat: 0.8g

Cereals quaker instant oatmeal maple and brown sugar dry
158 Cal
1 packet
Carbs: 33.1g
Protein: 4g
Fat: 2g

Cereals ready-to-eat kellogg's cinnabon
123 Cal
1 cup
Carbs: 25g
Protein: 1.7g
Fat: 2.2g

Cereals ready-to-eat kellogg frosted flakes
114 Cal
0.75 cup
Carbs: 27.7g
Protein: 1.2g
Fat: 0.5g

Cereals ready-to-eat malt-o-meal chocolate marshmallow mateys
118 Cal
0.75 cup
Carbs: 26.5g
Protein: 1.1g
Fat: 1.1g

Breakfast cereals cereals cereals ready-to-eat malt-o-meal cereals ready-to-eat berry colossal crunch
119 Cal
0.75 cup
Carbs: 26g
Protein: 1.3g
Fat: 1.3g

Cereals ready-to-eat kellogg special k
117 Cal
1 cup
Carbs: 22.6g
Protein: 5.8g
Fat: 0.5g

Cereals ready-to-eat kellogg just right fruit & nut
201 Cal
1 cup
Carbs: 44.9g
Protein: 3.9g
Fat: 1.8g