- Food Database
- Breakfast Cereals

Malt-o-meal, Ready-to-eat Cereals Colossal Crunch
120 Cal
0.75 cup
Carbs: 24.5g
Protein: 1.1g
Fat: 1.6g

Kellogg, Ready-to-eat Marshmallow Blasted Froot Loops
113 Cal
1 cup
Carbs: 26.8g
Protein: 1.4g
Fat: 0.8g

Quaker, Instant Dry Corn Grits, Imitation Bacon Bits
95 Cal
1 packet
Carbs: 21.1g
Protein: 2.8g
Fat: 0.5g

Alpen, Ready-to-eat Cereals
398 Cal
1 cup
Carbs: 85.5g
Protein: 12.7g
Fat: 3.7g

General Mills Ready-to-eat Berry Burst Cheerios, All Flavors
113 Cal
1 cup
Carbs: 24.2g
Protein: 2.6g
Fat: 1.3g

Ready-to-eat Presweetened Cereals Wheat Shredded, Single Brand
183 Cal
1 cup
Carbs: 43.6g
Protein: 4.1g
Fat: 1g

Ready-to-eat, Presweetened, Maple Flavored Oat Corn and Wheat Squares
117 Cal
1 cup
Carbs: 24.9g
Protein: 2g
Fat: 1.5g

Multigrain Oatmeal, Prepared Cereals Quaker Multigrain Oatmeal, with Water Salt
61 Cal
100 g
Carbs: 13.5g
Protein: 2.1g
Fat: 0.5g

Quick Cooked Cream of Wheat with Water Salt
97 Cal
0.75 cup
Carbs: 20g
Protein: 2.7g
Fat: 0.4g

Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No Salt
51 Cal
100 g
Carbs: 11.3g
Protein: 1.5g
Fat: 0.1g

Cooked Corn Grits, Yellow, Regular, Quick, with Water, without Salt, Enriched
118 Cal
0.75 cup
Carbs: 25.2g
Protein: 2.2g
Fat: 0.7g

Kellogg Smacks, Ready-to-eat Cereals
103 Cal
0.75 cup
Carbs: 23.9g
Protein: 1.5g
Fat: 0.6g

Ready-to-eat Wheat Puffed Cereals, Fortified
44 Cal
1 cup
Carbs: 9.6g
Protein: 1.8g
Fat: 0.1g

Malt-o-meal, Cereals Ready-to-eat, Lightly Frosted Bran Flakes with Strawberries
121 Cal
1 cup
Carbs: 26.1g
Protein: 2.7g
Fat: 0.6g

Kraft, Post, Golden Crisp Cereal, Ready-to-eat
107 Cal
0.75 cup
Carbs: 24.5g
Protein: 1.5g
Fat: 0.4g

Quaker, Dry Instant Grits, Product with Redeye Gravy
96 Cal
1 packet
Carbs: 21.2g
Protein: 2.8g
Fat: 0.4g

Quaker, Dry Cinnamon Roll Instant Oatmeal, Express
200 Cal
1 cup
Carbs: 41.2g
Protein: 4.8g
Fat: 2.7g

Quaker, 100% Natural Cereal with Oats, Honey, and Raisins Cereals Ready-To-Eat
210 Cal
0.5 cup
Carbs: 38.1g
Protein: 4.9g
Fat: 5.3g

Ralston, Ready-to-eat Corn Flakes, Includes Usda Commodity B878
108 Cal
1 cup
Carbs: 24.6g
Protein: 1.7g
Fat: 0.3g

Kellogg, Ready-to-eat Cocoa Krispies
121 Cal
0.75 cup
Carbs: 27.2g
Protein: 1.4g
Fat: 0.8g