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Kraft, Post Toasties, Ready-to-eat Corn Flakes
101 Cal
1 cup
Carbs: 24.3g
Protein: 1.9g
Fat: 0g

Mix'n Eat Cream of Wheat, Dry Plain
101 Cal
1 packet
Carbs: 21.2g
Protein: 2.7g
Fat: 0.3g

Kellogg, Ready-to-eat Raisin Bran
192 Cal
1 cup
Carbs: 47.1g
Protein: 4.7g
Fat: 1.7g

Kellogg's, Berry Yogurt Crunch Cereals Ready-to-eat
167 Cal
1 cup
Carbs: 42.9g
Protein: 3.5g
Fat: 1g

Puffed Millet
74 Cal
1 cup
Carbs: 16.8g
Protein: 2.7g
Fat: 0.7g

Dry Wheatena
125 Cal
0.25 cup
Carbs: 26.5g
Protein: 4.6g
Fat: 1g

General Mills Fiber One, Caramel Delight Cereals Ready-to-eat
172 Cal
1 cup
Carbs: 41.3g
Protein: 2.9g
Fat: 2.9g

Kellogg's, Ready-to-eat Apple Jacks with Marshmallows
106 Cal
1 cup
Carbs: 25.1g
Protein: 1.2g
Fat: 0.8g

Kashi, Cinna-raisin Crunch Cereals, Ready-to-eat
165 Cal
1 cup
Carbs: 41g
Protein: 4g
Fat: 1.4g

Kellogg, Cereals Ready-to-eat, Product 19
112 Cal
1 cup
Carbs: 25.3g
Protein: 2.6g
Fat: 0.4g

Kellogg Smacks, Ready-to-eat Cereals
103 Cal
0.75 cup
Carbs: 23.9g
Protein: 1.5g
Fat: 0.6g

General Mills, Cereals Ready-to-eat, Total, Whole Grain
96 Cal
0.75 cup
Carbs: 22.4g
Protein: 2.5g
Fat: 0.6g

Ready-to-eat Presweetened Whole Wheat Shredded Cereals, Single Brand
194 Cal
1 cup
Carbs: 43.5g
Protein: 4.4g
Fat: 1.5g

Kellogg, Ready-to-eat Corn Flakes, Includes Usda Commodity B879
100 Cal
1 cup
Carbs: 23.5g
Protein: 2.1g
Fat: 0.1g

Dry Corn Grits, White, Regular, Quick, Enriched
577 Cal
1 cup
Carbs: 123.4g
Protein: 11.9g
Fat: 2.7g

Kellogg, Ready-to-eat Honey Crunch Corn Flakes
116 Cal
0.75 cup
Carbs: 26.1g
Protein: 2g
Fat: 0.6g

Health Valley, Ready-to-eat Oat Bran Flakes
179 Cal
1 cup
Carbs: 36.7g
Protein: 4.7g
Fat: 1.4g

Cooked Regular Cream of Wheat with Water Salt
94 Cal
0.75 cup
Carbs: 20g
Protein: 2.7g
Fat: 0.4g

Ready-to-eat Plain Shredded Wheat, Single Brand, Spoon Size, Sugar and Salt Free
172 Cal
1 cup
Carbs: 39.9g
Protein: 5.8g
Fat: 1g

Quaker, Cereals Ready-to-eat, Puffed Wheat
55 Cal
1.25 cup
Carbs: 11.5g
Protein: 2.4g
Fat: 0.3g