Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.08 g

10%

Net Carbohydrates

27.49 g

11%

Sugars

14.53 g

42%

Added Sugars

No data

Dietary Fiber

0.59 g

Protein

1.03 g

Total Fat

0.11 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

217.03 mcg

24%

Vitamin C

15 mg

17%

Vitamin D

1 mcg

Minerals

Sodium

265.05 mg

12%

Potassium

22.01 mg

Calcium

1.55 mg

Magnesium

1.24 mg

Iron

1.8 mg

10%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ready-to-eat Malt-o-meal Corn Bursts contains 119 calories, 28.08g carbs, 0.11g fat, and 1.03g protein.

High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Ready-to-eat Malt-o-meal Corn Bursts

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

28.08 g

10%

Net Carbohydrates

27.49 g

11%

Sugars

14.53 g

42%

Added Sugars

No data

Dietary Fiber

0.59 g

Protein

1.03 g

Total Fat

0.11 g

Saturated Fat

0.03 g

Monounsaturated Fat

0.03 g

Polyunsaturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

217.03 mcg

24%

Vitamin C

15 mg

17%

Vitamin D

1 mcg

Minerals

Sodium

265.05 mg

12%

Potassium

22.01 mg

Calcium

1.55 mg

Magnesium

1.24 mg

Iron

1.8 mg

10%

Zinc

1.5 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.