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Bear Naked, Cranberry Raisin Cereals Ready-to-eat
210 Cal
0.67 cup
Carbs: 43.9g
Protein: 5.1g
Fat: 3.1g

Quaker, Prepared with Boiling Water Instant Oatmeal Honey Nut
173 Cal
1 packet prepared
Carbs: 31.3g
Protein: 4g
Fat: 3.6g

Puffed Rice with Cocoa, Cereals Ready-to-eat, Single Brand, Presweetened
115 Cal
0.75 cup
Carbs: 24.9g
Protein: 1.4g
Fat: 1.2g

Malt-o-meal, Ready-to-eat Frosted Whole Wheat Cereal
195 Cal
1 cup
Carbs: 45g
Protein: 5g
Fat: 1.1g

Plain Malt-o-meal Cereal Prepared with Water without Salt
129 Cal
1 3 t dry cereal plus 1 cup water
Carbs: 27g
Protein: 4.5g
Fat: 0.2g

Quaker, Dry, Fruit and Cream, Variety Instant Oatmeal
133 Cal
1 packet
Carbs: 26.4g
Protein: 2.9g
Fat: 2.2g

Quaker, with Boiling Water Prepared Cinnamon Spice Instant Oatmeal
177 Cal
1 packet prepared
Carbs: 35.5g
Protein: 4g
Fat: 2.2g

Kraft, Ready-to-eat Raisin Bran Cereal
181 Cal
1 cup
Carbs: 44.2g
Protein: 4.3g
Fat: 0.9g

Quaker, Quick, Dry, Yellow Hominy Grits
125 Cal
0.25 cup
Carbs: 28.8g
Protein: 3.1g
Fat: 0.6g

Post, Ready-to-eat Honey Bunches of Oats with Vanilla
221 Cal
1 cup
Carbs: 45.8g
Protein: 4.4g
Fat: 2.9g

Quaker, Golden Brown Sugar Instant Oatmeal, Express, Prepared with Boiling Water
209 Cal
1 packet prepared
Carbs: 41.7g
Protein: 4.6g
Fat: 2.6g

General Mills, Cereals, Ready-to-eat Dulce De Leche Cheerios
102 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.8g
Fat: 1.5g

Ready-to-eat Wheat Puffed Cereals, Fortified
44 Cal
1 cup
Carbs: 9.6g
Protein: 1.8g
Fat: 0.1g

General Mills, Ready-to-eat Boo Berry Cereal
116 Cal
1 cup
Carbs: 25.6g
Protein: 1.7g
Fat: 1.3g

Kellogg's, Cinnamon Mini Swirlz Cereals Ready-to-eat
122 Cal
1 cup
Carbs: 24.9g
Protein: 1.7g
Fat: 2.1g

Quaker, Prepared with Water Creamy Wheat Farina, Enriched, No Salt
51 Cal
100 g
Carbs: 11.3g
Protein: 1.5g
Fat: 0.1g

Bear Naked, Maple Pecan Walnut Cereals Ready-to-eat, Nut Cluster Crunch
221 Cal
1 cup
Carbs: 49g
Protein: 5g
Fat: 2.1g

Kraft, Post, Ready-to-eat Bran Flakes
96 Cal
0.75 cup
Carbs: 24.1g
Protein: 2.8g
Fat: 0.7g

Quaker, Dry Raisin and Spice Instant Oatmeal
155 Cal
1 packet
Carbs: 32.5g
Protein: 3.9g
Fat: 1.7g

General Mills, Ready-to-eat Fiber One Chocolate Squares, 80 Calories
76 Cal
0.75 cup
Carbs: 25.2g
Protein: 1g
Fat: 0.9g