Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.72 g

Net Carbohydrates

8.06 g

Sugars

0.05 g

Added Sugars

No data

Dietary Fiber

1.66 g

Protein

1.39 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.25 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.24 mg

Potassium

55.56 mg

Calcium

4.2 mg

Magnesium

13.2 mg

Iron

3.54 mg

24%

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 box (1 single serving box) of Kellogg, Ready-to-eat Shredded Wheat Miniatures contains 41 calories, 9.72g carbs, 0.24g fat, and 1.39g protein.

High Fiber High Iron Low Cholesterol Low Sodium Low Sugar Trans Fat Free

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How Long to Burn Off 41 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
7 min
Jogging
6 min
Cycling
6 min
Walking
10 min

Kellogg, Ready-to-eat Shredded Wheat Miniatures

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

9.72 g

Net Carbohydrates

8.06 g

Sugars

0.05 g

Added Sugars

No data

Dietary Fiber

1.66 g

Protein

1.39 g

Total Fat

0.24 g

Saturated Fat

0.06 g

Monounsaturated Fat

0.04 g

Polyunsaturated Fat

0.13 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0.25 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

0.24 mg

Potassium

55.56 mg

Calcium

4.2 mg

Magnesium

13.2 mg

Iron

3.54 mg

24%

Zinc

0.32 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.