List of Seafood

Fish, Pike, Walleye, Raw

148 Cal

Fish, Rockfish, Pacific, Mixed Species, Raw

172 Cal

Fish, Atlantic Mackerel, Raw

230 Cal

Fish, Mackerel, Jack, Canned, Drained Solids

296 Cal

Fish Surimi

84 Cal

Fish, Swordfish, Raw

196 Cal

Fish Caviar, Black and Red, Granular

42 Cal

Sea Bass, Mixed Species, Raw, Fish

125 Cal

Mollusks, Clam Mixed Species, Canned, Drained Solids

227 Cal

Fish, Bass, Freshwater, Mixed Species, Cooked, Dry Heat

91 Cal

Mollusks, Oyster, Eastern, Canned

110 Cal

Fish, Ocean Perch, Atlantic, Cooked, Dry Heat

48 Cal

Scallops, Raw

21 Cal

Tilapia, Raw

96 Cal

Clams, Cooked, Moist Heat

126 Cal

Atlantic Cod, Cooked, Dry Heat

189 Cal

Herring, Atlantic, Pickled

367 Cal

Oyster, Eastern Wild, Raw

126 Cal

Haddock, Cooked, Dry Heat

135 Cal

Lobster, Northern, Raw

116 Cal