• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Seafood
  3. Dry Heat Cooked Snapper
Snapper cooked dry heat

Dry Heat Cooked Snapper

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

44.71 g

89%

Total Fat

2.92 g

4%

Saturated Fat

0.62 g

3%

Monounsaturated Fat

0.55 g

-

Polyunsaturated Fat

1 g

-

Trans Fat

No data

-

Cholesterol

79.9 mg

27%

Vitamins

Vitamin A

58.65 mcg

7%

Vitamin C

2.72 mg

3%

Vitamin D

No data

-

Minerals

Sodium

96.9 mg

4%

Potassium

887.4 mg

19%

Calcium

68 mg

5%

Magnesium

62.9 mg

15%

Iron

0.41 mg

2%

Zinc

0.75 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fillet of Dry Heat Cooked Snapper contains 218 calories, 0g carbs, 2.92g fat, and 44.71g protein.
High ProteinLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 218 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked GrouperDry Heat Cooked Grouper
1 fillet238 Cal0 g50.18 g2.63 g
Dry Heat Cooked PerchDry Heat Cooked Perch
1 fillet54 Cal0 g11.44 g0.54 g
Dry Heat Cooked Fish Sheepshead
1 fillet234 Cal0 g48.4 g3.03 g

Similar Food

  • Grouper cooked dry heat

    Dry Heat Cooked GrouperA

    1 fillet238 Cal

  • Perch cooked dry heat

    Dry Heat Cooked PerchA

    1 fillet54 Cal

  • Fish sheepshead cooked dry heat

    Dry Heat Cooked Fish SheepsheadA

    1 fillet234 Cal

  • Fish burbot cooked dry heat

    Dry Heat Cooked Fish BurbotA

    1 fillet104 Cal

  • Fish cusk cooked dry heat

    Dry Heat Cooked Fish CuskA

    1 fillet106 Cal

Dry Heat Cooked Fish Sheepshead

Related Blogs

alarm clock on top of a plate representing dry fasting

The Essential Guide to Dry Fasting: Benefits and Considerations

Nov 14, 2025

Low fodmap diet: what it is

What Is a Low FODMAP Diet? An Introductory Guide

Nov 14, 2025

Is sunflower oil bad for you?

Is Sunflower Oil Bad for You? Benefits, Risks and Nutrition

Mar 2, 2026