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  1. Raw Sturgeon Mixed Species
Raw Sturgeon Mixed Species

Raw Sturgeon Mixed Species

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

13.72 g

23%

Total Fat

3.43 g

4%

Saturated Fat

0.78 g

4%

Monounsaturated Fat

1.65 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

No data

-

Cholesterol

51 mg

17%

Vitamins

Vitamin A

178.5 mcg

22%

Vitamin C

0 mg

0%

Vitamin D

8.76 mcg

58%

Minerals

Sodium

45.9 mg

2%

Potassium

241.4 mg

7%

Calcium

11.05 mg

1%

Magnesium

29.75 mg

9%

Iron

0.6 mg

4%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Sturgeon Mixed Species contains 89 calories, 0g carbs, 3.43g fat, and 13.72g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Home
Food Database
Seafood

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Fish Sturgeon Mixed Species
1 cup, cooked184 Cal0 g28.15 g7.04 g
Raw Whitefish Mixed Species

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1 fillet
265 Cal
0 g
37.8 g
11.6 g
Raw Mixed Species Fish WhitingRaw Mixed Species Fish Whiting
1 fillet83 Cal0 g16.85 g1.21 g
Dry Heat Cooked Fish Sturgeon Mixed Species
Raw Whitefish Mixed Species