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  1. Food Database
  2. Seafood
  3. Raw Sturgeon Mixed Species
Fish sturgeon mixed species raw

Raw Sturgeon Mixed Species

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

13.72 g

27%

Total Fat

3.43 g

4%

Saturated Fat

0.78 g

4%

Monounsaturated Fat

1.65 g

-

Polyunsaturated Fat

0.59 g

-

Trans Fat

No data

-

Cholesterol

51 mg

17%

Vitamins

Vitamin A

178.5 mcg

20%

Vitamin C

0 mg

0%

Vitamin D

8.76 mcg

58%

Minerals

Sodium

45.9 mg

2%

Potassium

241.4 mg

5%

Calcium

11.05 mg

1%

Magnesium

29.75 mg

7%

Iron

0.6 mg

3%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Sturgeon Mixed Species contains 89 calories, 0g carbs, 3.43g fat, and 13.72g protein.
Low CarbLow SodiumLow Sugar
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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Dry Heat Cooked Fish Sturgeon Mixed SpeciesDry Heat Cooked Fish Sturgeon Mixed Species
1 cup, cooked184 Cal0 g28.15 g7.04 g
Raw Whitefish Mixed SpeciesRaw Whitefish Mixed Species
1 fillet265 Cal0 g37.8 g11.6 g
Raw Mixed Species Fish Whiting
1 fillet83 Cal0 g16.85 g1.21 g

Similar Food

  • Fish sturgeon mixed species cooked dry heat

    Dry Heat Cooked Fish Sturgeon Mixed SpeciesA

    1 cup, cooked184 Cal

  • Fish whitefish mixed species raw

    Raw Whitefish Mixed SpeciesA

    1 fillet265 Cal

  • Fish whiting mixed species raw

    Raw Mixed Species Fish WhitingA

    1 fillet83 Cal

  • Fish perch mixed species raw

    Raw Fish Perch Mixed SpeciesA

    1 fillet55 Cal

  • Fish carp raw

    Raw Fish CarpA

    1 fillet277 Cal

Raw Mixed Species Fish Whiting

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