Dry Heat Cooked Fish Mullet Striped
140 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 4.5g
Dry Heat Cooked Bluefish
186 Cal
Protein: 30.1g
Fat: 6.4g
Raw Mixed Species Crayfish, Farmed
61 Cal
3 oz
Protein: 12.6g
Fat: 0.8g
Dry Heat Cooked Fish Cusk
106 Cal
Fried Mixed Species Abalone
161 Cal
Carbs: 9.4g
Protein: 16.7g
Fat: 5.8g
Raw Pink Salmon
202 Cal
0.5 fillet
Protein: 32.6g
Fat: 7g
Pink Salmon Canned Solids with Bone and Liquid
586 Cal
1 can
Protein: 89.3g
Fat: 22.6g
Dry Heat Cooked Fish Pike Walleye
148 Cal
Protein: 30.4g
Fat: 1.9g
Raw Crayfish Mixed Species, Wild
65 Cal
Protein: 13.6g
Dry Heat Cooked Alaska Pollock
87 Cal
100 g
Protein: 19.4g
Fat: 1g
Dry Heat Cooked Spanish Mackerel
231 Cal
Protein: 34.4g
Fat: 9.2g
Dry Heat Cooked Pollock Atlantic
178 Cal
Protein: 37.6g
Canned Atlantic Cod, Solids and Liquid
328 Cal
Protein: 71g
Fat: 2.7g
Raw Greenland Halibut
379 Cal
Protein: 29.3g
Fat: 28.2g
Canned Salmon Pink, Solids with Bone and Liquid, without Salt
631 Cal
Protein: 89.8g
Fat: 27.5g
Raw Trout Rainbow, Farmed
111 Cal
Protein: 15.8g
Fat: 4.9g
Fried Breaded Shrimp
206 Cal
Carbs: 9.7g
Protein: 18.2g
Fat: 10.4g
Dry Heat Cooked Fish Whitefish Mixed Species
265 Cal
Protein: 37.7g
Fat: 11.6g
Moist Heat Cooked Pacific Oyster
41 Cal
1 medium
Carbs: 2.5g
Protein: 4.7g
Fat: 1.2g
Raw Sturgeon Mixed Species
89 Cal
Protein: 13.7g
Fat: 3.4g