- Home
- Food Database
- Seafood

Dry Heat Cooked Bluefish
186 Cal
1 fillet
Carbs: 0g
Protein: 30.1g
Fat: 6.4g

Steamed Scallops
111 Cal
100 g
Carbs: 5.4g
Protein: 20.5g
Fat: 0.8g

Dry Heat Cooked Fish Cusk
106 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 0.8g

Raw Florida Fish Pompano
46 Cal
1 oz, boneless
Carbs: 0g
Protein: 5.2g
Fat: 2.7g

Breaded, Frozen, Heated Salmon Nuggets, Usda Commodity
212 Cal
100 g
Carbs: 14g
Protein: 12.7g
Fat: 11.7g

Cooked Coho Salmon, Farmed, Dry Heat
255 Cal
1 fillet
Carbs: 0g
Protein: 34.7g
Fat: 11.8g

Raw Shrimp
85 Cal
100 g
Carbs: 0g
Protein: 20.1g
Fat: 0.5g

Raw Mixed Species Crayfish, Farmed
61 Cal
3 oz
Carbs: 0g
Protein: 12.6g
Fat: 0.8g

Canned Drained Fish Mackerel Jack, Solids
296 Cal
1 cup
Carbs: 0g
Protein: 44.1g
Fat: 12g

Raw Trout Rainbow, Farmed
111 Cal
1 fillet
Carbs: 0g
Protein: 15.8g
Fat: 4.9g

Canned White Tuna, Albacore in Water
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g

Raw Atlantic Croaker
82 Cal
1 fillet
Carbs: 0g
Protein: 14g
Fat: 2.5g

Raw Sea Bass Mixed Species
125 Cal
1 fillet
Carbs: 0g
Protein: 23.8g
Fat: 2.6g

Dry Heat Cooked Fish Sheepshead
234 Cal
1 fillet
Carbs: 0g
Protein: 48.4g
Fat: 3g

Raw Bass Striped
154 Cal
1 fillet
Carbs: 0g
Protein: 28.2g
Fat: 3.7g

Dry Heat Cooked Pink Salmon
190 Cal
0.5 fillet
Carbs: 0g
Protein: 30.5g
Fat: 6.5g

Raw Salmon Coho, Farmed
254 Cal
1 fillet
Carbs: 0g
Protein: 33.8g
Fat: 12.2g

Raw or Uncooked Flying Fish
105 Cal
1 serving
Carbs: 0g
Protein: 24g
Fat: 1g

Raw Squid
26 Cal
1 oz, boneless
Carbs: 0.9g
Protein: 4.4g
Fat: 0.4g

Raw Wolffish Atlantic
147 Cal
0.5 fillet
Carbs: 0g
Protein: 26.8g
Fat: 3.7g