- Food Database
- Seafood

Fish, Tuna, White, Canned in Water, Without Salt, Drained Solids
220 Cal
1 can
Carbs: 0g
Protein: 40.6g
Fat: 5.1g

Crustaceans, Crayfish Mixed Species, Farmed, Cooked, Moist Heat
74 Cal
3 oz
Carbs: 0g
Protein: 14.9g
Fat: 1.1g

Tuna, White Albacore, Canned, in Oil
331 Cal
1 can
Carbs: 0g
Protein: 47.2g
Fat: 14.4g

Pacific Oyster, Cooked, Moist Heat
41 Cal
1 medium
Carbs: 2.5g
Protein: 4.7g
Fat: 1.2g

Surimi Imitation Crab
81 Cal
3 oz
Carbs: 12.8g
Protein: 6.5g
Fat: 0.4g

Salmon Pink, Cooked, Dry Heat
190 Cal
0.5 fillet
Carbs: 0g
Protein: 30.5g
Fat: 6.5g

Fish Roe, Mixed Species, Raw
20 Cal
1 tbsp
Carbs: 0.2g
Protein: 3.1g
Fat: 0.9g

Fish, Tuna, Light, Canned in Oil, Without Salt, Drained Solids
339 Cal
1 can
Carbs: 0g
Protein: 49.8g
Fat: 14g

Tuna Yellowfin, Raw
31 Cal
1 oz, boneless
Carbs: 0g
Protein: 6.9g
Fat: 0.1g

Pollock Alaska, Raw
76 Cal
100 g
Carbs: 0g
Protein: 17.2g
Fat: 0.8g

Cod, Pacific, Raw
80 Cal
1 fillet
Carbs: 0g
Protein: 17.7g
Fat: 0.5g

Frog Legs, Raw
73 Cal
100 g
Carbs: 0g
Protein: 16.4g
Fat: 0.3g

Mollusks, Abalone, Mixed Species, Raw
89 Cal
3 oz
Carbs: 5.1g
Protein: 14.5g
Fat: 0.6g

Salmon Pink, Canned, Drained Solids, Without Skin and Bones
116 Cal
3 oz
Carbs: 0g
Protein: 20.9g
Fat: 3.6g

Salmon, Sockeye, Canned, Drained Solids, Without Skin and Bones
134 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 5g

Fish, Orange Roughy, Raw
65 Cal
3 oz
Carbs: 0g
Protein: 13.9g
Fat: 0.6g

Fish Portions and Sticks, Frozen, Preheated
158 Cal
1 piece (4" x 2" x 1/2")
Carbs: 12.3g
Protein: 6.3g
Fat: 9.3g

Fish Cusk, Cooked, Dry Heat
106 Cal
1 fillet
Carbs: 0g
Protein: 23.1g
Fat: 0.8g

Coho Salmon, Wild, Cooked, Moist Heat
285 Cal
0.5 fillet
Carbs: 0g
Protein: 42.4g
Fat: 11.6g

Fish, Rainbow Trout, Wild, Raw
189 Cal
1 fillet
Carbs: 0g
Protein: 32.6g
Fat: 5.5g