Raw Crayfish Mixed Species, Wild
65 Cal
3 oz
Carbs: 0g
Protein: 13.6g
Fat: 0.8g
Dry Heat Cooked Alaska Pollock
87 Cal
100 g
Protein: 19.4g
Fat: 1g
Dry Heat Cooked Spanish Mackerel
231 Cal
1 fillet
Protein: 34.4g
Fat: 9.2g
Dry Heat Cooked Pollock Atlantic
178 Cal
0.5 fillet
Protein: 37.6g
Fat: 1.9g
Canned Atlantic Cod, Solids and Liquid
328 Cal
1 can
Protein: 71g
Fat: 2.7g
Raw Greenland Halibut
379 Cal
Protein: 29.3g
Fat: 28.2g
Canned Salmon Pink, Solids with Bone and Liquid, without Salt
631 Cal
Protein: 89.8g
Fat: 27.5g
Raw Trout Rainbow, Farmed
111 Cal
Protein: 15.8g
Fat: 4.9g
Fried Breaded Shrimp
206 Cal
Carbs: 9.7g
Protein: 18.2g
Fat: 10.4g
Dry Heat Cooked Fish Whitefish Mixed Species
265 Cal
Protein: 37.7g
Fat: 11.6g
Moist Heat Cooked Pacific Oyster
41 Cal
1 medium
Carbs: 2.5g
Protein: 4.7g
Fat: 1.2g
Raw Sturgeon Mixed Species
89 Cal
Protein: 13.7g
Fat: 3.4g
Raw Fish Ling
168 Cal
Protein: 36.7g
Fried Squid
149 Cal
Carbs: 6.6g
Protein: 15.2g
Fat: 6.4g
Cooked Rainbow Trout, Dry Heat, Farmed
119 Cal
Protein: 16.9g
Fat: 5.2g
Raw Ocean Fish Pout
139 Cal
Fat: 1.6g
Dry Heat Cooked Grouper
238 Cal
Protein: 50.2g
Fat: 2.6g
Canned Salmon Sockeye, Total Can Contents
130 Cal
Protein: 17.5g
Fat: 6.1g
Dry Heat Cooked Striped Bass
154 Cal
Protein: 28.2g
Fat: 3.7g
Raw Salmon Chinook
354 Cal
Protein: 39.5g
Fat: 20.7g
