Seafood Calories and Nutrition Info - Page 6

Dry Heat Cooked Herring Atlantic

290 Cal

Raw Fish Ling

168 Cal

Raw Salmon Chum

238 Cal

Untreated Cooked Pacific Cod

84 Cal

Dry Heat Cooked Florida Fish Pompano

186 Cal

Dry Heat Cooked Ocean Perch Atlantic

48 Cal

Raw, Wild, Rainbow Fish Trout

189 Cal

Raw Fish Spot

79 Cal

Raw Fish Perch Mixed Species

55 Cal

Salmon Chinook Smoked Lox

99 Cal

Dry Heat Cooked Fish Sturgeon Mixed Species

184 Cal

Farmed Raw Eastern Oyster

50 Cal

Moist Heat Cooked Blue Mussels

146 Cal

Dried Salted Jellyfish

21 Cal

Fried Breaded Atlantic Croaker

192 Cal

Raw Atlantic Croaker

82 Cal

Dry Heat Cooked Atlantic Cod

189 Cal

Raw Mixed Species Freshwater Fish Bass

90 Cal

Raw Mackerel Atlantic

230 Cal

Dry Heat Cooked Swordfish

182 Cal