Scallop Mixed Species Imitation, Made from Surimi
84 Cal
3 oz
Carbs: 9g
Protein: 10.9g
Fat: 0.3g
Raw Queen Snow Crab
77 Cal
Carbs: 0g
Protein: 15.7g
Fat: 1g
Smoked Cisco
150 Cal
Protein: 13.9g
Fat: 10.1g
Dry Heat Cooked Wolffish Atlantic
146 Cal
0.5 fillet
Protein: 26.7g
Fat: 3.6g
Dry Heat Cooked Milkfish
162 Cal
Protein: 22.4g
Fat: 7.3g
Dry Heat Cooked European Turbot
194 Cal
Protein: 32.7g
Fat: 6g
Cooked Mollusks Whelk, Moist Heat, Unspecified
234 Cal
Carbs: 13.2g
Protein: 40.5g
Fat: 0.7g
Canned Light Tuna in Water
132 Cal
1 cup, solid or chunks
Protein: 29.9g
Fat: 1.5g
Black and Red Fish Caviar, Granular
42 Cal
1 tbsp
Carbs: 0.6g
Protein: 3.9g
Fat: 2.9g
Dry Heat Cooked Northern Pike
175 Cal
Protein: 38.3g
Fat: 1.4g
Cooked Coho Salmon, Dry Heat, Wild
247 Cal
Protein: 41.7g
Fat: 7.7g
Dry Heat Cooked Halibut
176 Cal
Protein: 35.8g
Fat: 2.6g
Moist Spiny Lobster, Heat Cooked
233 Cal
1 lobster
Carbs: 5.1g
Protein: 43g
Fat: 3.2g
Raw Crab Blue
74 Cal
Protein: 15.4g
Fat: 0.9g
Raw Snapper Mixed Species
218 Cal
1 fillet
Protein: 44.7g
Raw Atlantic Salmon, Farmed
412 Cal
Protein: 40.4g
Fat: 26.6g
Raw Halibut
186 Cal
Protein: 37.9g
Fat: 2.7g
Dry Heat Cooked Fish Seatrout Mixed Species
Protein: 39.9g
Fat: 8.6g
Dry Heat Cooked Fish Scup
68 Cal
Protein: 12.1g
Fat: 1.8g
Moist Heat Cooked Shrimp
101 Cal
Carbs: 1.3g
Protein: 19.4g