Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

39.46 g

66%

Total Fat

20.65 g

26%

Saturated Fat

6.14 g

31%

Monounsaturated Fat

8.71 g

Polyunsaturated Fat

5.54 g

Trans Fat

No data

Cholesterol

99 mg

33%

Vitamins

Vitamin A

269.08 mcg

34%

Vitamin C

7.92 mg

Vitamin D

No data

Minerals

Sodium

93.06 mg

Potassium

780.12 mg

22%

Calcium

51.48 mg

Magnesium

188.1 mg

54%

Iron

0.5 mg

Zinc

0.87 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.5 fillet of Raw Salmon Chinook contains 354 calories, 0g carbs, 20.65g fat, and 39.46g protein.

Low Carb Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 354 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
54 min
Jogging
47 min
Cycling
48 min
Walking
1 h 26 min

Raw Salmon Chinook

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

0 g

Dietary Fiber

0 g

Protein

39.46 g

66%

Total Fat

20.65 g

26%

Saturated Fat

6.14 g

31%

Monounsaturated Fat

8.71 g

Polyunsaturated Fat

5.54 g

Trans Fat

No data

Cholesterol

99 mg

33%

Vitamins

Vitamin A

269.08 mcg

34%

Vitamin C

7.92 mg

Vitamin D

No data

Minerals

Sodium

93.06 mg

Potassium

780.12 mg

22%

Calcium

51.48 mg

Magnesium

188.1 mg

54%

Iron

0.5 mg

Zinc

0.87 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.