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  1. Canned Salmon Sockeye, Total Can Contents
Canned Salmon Sockeye, Total Can Contents

Canned Salmon Sockeye, Total Can Contents

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

17.54 g

29%

Total Fat

6.09 g

8%

Saturated Fat

1.24 g

6%

Monounsaturated Fat

2.1 g

-

Polyunsaturated Fat

1.48 g

-

Trans Fat

0.03 g

100%

Cholesterol

56.95 mg

19%

Vitamins

Vitamin A

32.89 mcg

4%

Vitamin C

0 mg

0%

Vitamin D

16.17 mcg

108%

Minerals

Sodium

368.05 mg

18%

Potassium

279.65 mg

8%

Calcium

168.3 mg

21%

Magnesium

25.5 mg

7%

Iron

0.48 mg

3%

Zinc

0.57 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Canned Salmon Sockeye, Total Can Contents contains 130 calories, 0g carbs, 6.09g fat, and 17.54g protein.
High ProteinHigh SodiumHigh Trans FatLow CarbLow Sugar
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How Long to Burn Off 130 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

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    20 min

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    17 min

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    18 min

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    32 min

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Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Canned Drained Sockeye Salmon, Solids without Skin and Bones
3 oz134 Cal0 g22.38 g4.99 g
Canned Drained Pink Salmon, Solids, without Skin and Bones

Similar Food

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    Canned Drained Sockeye Salmon, Solids without Skin and BonesA

    3 oz134 Cal

  • https://eato.health/food-images/feast/act/salmon-pink-canned-drained-solids-without-skin-and-bones-15265-1.webp

    Canned Drained Pink Salmon, Solids, without Skin and BonesA

    3 oz116 Cal

  • https://eato.health/food-images/feast/act/fish-salmon-sockeye-canned-drained-solids-with-bone-15087-1.webp

    Canned Drained Solids Salmon Sockeye, with BoneA

    1 can616 Cal

  • https://eato.health/food-images/feast/act/fish-salmon-sockeye-untreated-raw-15272-1.webp

    Untreated Raw Fish Salmon SockeyeA

    100 g131 Cal

  • https://eato.health/food-images/feast/act/fish-sockeye-salmon-untreated-cooked-15273-1.webp

    Untreated Cooked Fish Salmon SockeyeA

    100 g143 Cal

3 oz
116 Cal
0 g
20.93 g
3.58 g
Canned Drained Solids Salmon Sockeye, with BoneCanned Drained Solids Salmon Sockeye, with Bone
1 can616 Cal0 g87.05 g27.27 g
Canned Drained Sockeye Salmon, Solids without Skin and Bones
Canned Drained Pink Salmon, Solids, without Skin and Bones