Pork Products Calories and Nutrition Info - Page 6

Pork Cured Ham, Roasted, Boneless, Extra Lean, Approximately 5% Fat

203 Cal

Heated Pork Cured Ham, Roasted, Whole, Boneless, Separable Lean Only, with Natural Juices

96 Cal

Pork Cured Separable Fat, Roasted, from Ham and Arm Picnic

502 Cal

Cooked Pork Shoulder Blade Boston Steaks, Braised, Separable Lean Only

198 Cal

Raw Pork Spleen, Fresh Variety, Meats and By-Products

113 Cal

Canned Pork Cured Ham, Regular, Roasted, Approximately 13% Fat

316 Cal

Canned, Roasted Pork Cured Ham, Extra Lean, Regular

234 Cal

Unheated Pork Cured Ham, Shank, with Natural Juices, Bone-in, Separable Lean Only

111 Cal

Ham, Roasted, Boneless Spiral Sliced, Lean Meat and Fat

202 Cal

Unheated Pork Cured Ham, Boneless, Extra Lean, Regular

227 Cal

Cured Unheated Pork Ham Slice, Bone-in, Separable Lean and Fat, with Natural Juices

135 Cal

Pork Loin Blade Chops, Braised, Bone-in, Separable Lean and Fat

217 Cal

Fresh Raw Pork Lungs, Variety Meats and By-products

24 Cal

Raw Pork Fresh Leg Ham Shank, Half, Separable Lean and Fat

55 Cal

Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean and Fat

221 Cal

Heated Pork Cured Ham and Water Product Shank, Roasted, Bone-in, Separable Lean Fat

199 Cal

Fresh Pork Shoulder Blade Boston Steaks, Broiled, Separable Lean and Fat

220 Cal

Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

302 Cal

Fresh Raw Pork Loin Chops or Roasts, Center, Bone-in, Separable Lean Only

576 Cal

Canned Unheated Pork Cured Ham, Extra Lean, Approximately 4% Fat

168 Cal