- Food Database
- Pork Products
Whole Pork Loin, Broiled, Lean Meat, Fat
206 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 11.8g
Cooked Ground Pork Crumbles, 72% Lean, 28% Fat
444 Cal
4 oz
Carbs: 1.6g
Protein: 25.8g
Fat: 37.2g
Fresh Cooked Pork Loin Center Rib Chops, Pan-fried, Boneless, Separable Lean and Fat
232 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 15.3g
Baked Bacon
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g
Fresh, Raw Pork Loin Top Roasts, Boneless, Separable Lean Only
37 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.2g
Fresh Pork Shoulder Blade Boston Steaks, Broiled, Separable Lean and Fat
220 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 14.1g
Ham, Roasted, Spiral Sliced, Boneless, Lean Meat Only
183 Cal
1 slice
Carbs: 1.6g
Protein: 32.7g
Fat: 5.5g
Fresh Pork Loin Blade Chops, Pan-fried, Bone-in, Separable Lean Only
189 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 10.3g
Raw Fresh Pork Loin, Sirloin Chops or Roasts, Boneless, Separable Lean and Fat
603 Cal
1 lb
Carbs: 0g
Protein: 102g
Fat: 18.4g
Raw Pork, Fresh Enhanced, Shoulder (Boston Butt), Blade (Steaks), Separable Lean and Fat
144 Cal
3 oz
Carbs: 0.1g
Protein: 14.6g
Fat: 9.5g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat
301 Cal
1 rack
Carbs: 0g
Protein: 32.1g
Fat: 19.2g
Simmered Fresh Cooked Pork Variety Meats and By-products Feet
202 Cal
3 oz
Carbs: 0g
Protein: 18.6g
Fat: 13.6g
Fresh Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean Only
137 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 3.7g
Raw Ground Pork, 79% Lean, 21% Fat
297 Cal
4 oz
Carbs: 0g
Protein: 19.1g
Fat: 23.9g
Unprepared Pork Bacon, Reduced Sodium
106 Cal
1 slice
Carbs: 0.2g
Protein: 3.3g
Fat: 10.2g
Pork Leg Sirloin Tip Roast, Braised, Boneless, Separable Lean and Fat, Cooked
133 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 2.2g
Fresh Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean and Fat, Raw
762 Cal
1 lb
Carbs: 0g
Protein: 92.9g
Fat: 40.6g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean and Fat
705 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 49.4g
Fresh Raw Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean Only
585 Cal
1 lb
Carbs: 0g
Protein: 98.2g
Fat: 18.2g
Fresh Enhanced Cooked Pork Loin Top, Broiled Chops, Boneless, Separable Lean Only
228 Cal
1 chop
Carbs: 0g
Protein: 39.7g
Fat: 7.7g