Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean and Fat
Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
23.49 g
47%
Total Fat
13.4 g
17%
Saturated Fat
4.92 g
25%
Monounsaturated Fat
5.96 g
-
Polyunsaturated Fat
1.05 g
-
Trans Fat
No data
-
Cholesterol
69.7 mg
23%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0.26 mg
0%
Vitamin D
No data
-
Minerals
Sodium
52.7 mg
2%
Potassium
340.85 mg
7%
Calcium
23.8 mg
2%
Magnesium
22.1 mg
5%
Iron
0.65 mg
4%
Zinc
1.92 mg
17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Fresh Pork Loin Center Rib Chops, Broiled, Boneless, Separable Lean and Fat contains 221 calories, 0g carbs, 13.4g fat, and 23.49g protein.