Pork Products Calories and Nutrition Info

Fresh Enhanced Raw Pork Loin Top Chops, Boneless, Separable Lean and Fat

145 Cal

Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean and Fat

178 Cal

Fresh Pork Loin Center Chops, Pan-fried, Bone-in, Separable Lean Only

166 Cal

Pan Fried Pork Chops, Meat Only

146 Cal

Water Added Pork Cured Ham, Heated and Roasted, Rump, Bone-in, Separable Lean Only

103 Cal

Unheated, Cured, Pork Ham Patties

89 Cal

Fresh Raw Pork Backfat

230 Cal

Fresh Pork Loin Center Chops, Braised, Bone-in, Separable Lean and Fat

206 Cal

Cooked Pork Spareribs, Roasted, Separable Lean and Fat

307 Cal

Unheated Pork Cured Ham and Water Product, Whole Boneless, Separable Lean Only

99 Cal

Cooked Ground Pork Crumbles, 72% Lean, 28% Fat

444 Cal

Water Added Unheated Pork Cured Ham, Shank, Bone-in, Separable Lean Only

77 Cal

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable lean and fat, Bone-in

317 Cal

Fresh Pork Loin Sirloin Chops, Braised, Bone-in, Separable Lean and Fat

199 Cal

Fresh Pork Liver, Variety Meats and By-products, Braised

584 Cal

Pork Tenderloin, Roasted, Lean Meat Only

99 Cal

Cooked Fresh Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Composite of Trimmed Retail Cuts

588 Cal

Heated Pork Cured Ham Rump, Roasted, Bone-in, Separable Lean Only

112 Cal

Cooked, Broiled Pork Fresh Loin Tenderloin, Separable Lean Only

159 Cal

Pork Cured Ham, Roasted, Boneless, Extra Lean, Regular, and Low Sodium

47 Cal