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Fresh Cooked Pork Tongue, Braised
626 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 43g

Heated Pork Cured Ham and Water Product, Pan-broil, Slice, Boneless, Separable Lean Only
170 Cal
1 slice
Carbs: 6.5g
Protein: 20.8g
Fat: 7g

Fresh Raw Pork Loin Country-style Ribs, Separable Lean and Fat
54 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.4g

Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Bone-in
264 Cal
1 rack
Carbs: 0g
Protein: 34g
Fat: 14.2g

Fresh Pork Loin Center Rib Roasts, Roasted, Bone-in, Separable Lean Only
424 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.4g
Fat: 19g

Pork Bacon, Rendered Fat, Cooked, Drippings
898 Cal
100 g
Carbs: 0g
Protein: 0.1g
Fat: 99.5g

Fresh Raw Pork Jowl, Variety Meats and By-products
740 Cal
4 oz
Carbs: 0g
Protein: 7.2g
Fat: 78.7g

Pork Ground, Frozen, Raw, Usda Commodity, Fine/coarse
221 Cal
100 g
Carbs: 0g
Protein: 15.4g
Fat: 17.2g

Fresh Pork Loin Center Rib Chops, Braised, Bone-in, Separable Lean Only
177 Cal
3 oz
Carbs: 0g
Protein: 24.7g
Fat: 7.9g

Fresh Raw Pork Loin Blade, Chops or Roasts, Boneless, Separable Lean and Fat Only
133 Cal
3 oz
Carbs: 0.6g
Protein: 17.5g
Fat: 6.7g

Heated Pork Cured Ham Shank, Roasted, Bone-in, Separable, Lean and Fat
162 Cal
1 3 oz
Carbs: 0.5g
Protein: 20.7g
Fat: 7.9g

Pork Cured Ham Slice, Bone-In, Separable Lean and Fat, Unheated
147 Cal
1 3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 7.8g

Cured Unheated Pork Ham Slice, Bone-in, Separable Lean and Fat, with Natural Juices
135 Cal
3 oz
Carbs: 0.1g
Protein: 19.4g
Fat: 6.3g

Heated Pork Cured Ham, Pan-broil, Slice, Bone-in, Separable Lean Only with Natural Juices
128 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 3.7g

Fresh Cooked Pork Loin Blade, Broiled, Chops, Boneless, Separable Lean Only
144 Cal
3 oz
Carbs: 0.8g
Protein: 22.2g
Fat: 5.7g

Heated Pork Cured Ham Slice, Boneless, Separable Lean Only, Pan-broil, with Natural Juices
99 Cal
1 3 oz
Carbs: 0.9g
Protein: 17.8g
Fat: 2.7g

Pork Cured Ham, Roasted, Boneless, Extra Lean, Regular, and Low Sodium
47 Cal
1 oz, boneless
Carbs: 0.1g
Protein: 6.2g
Fat: 2.2g

Raw Pork Ground, 96% Lean 4% Fat
137 Cal
4 oz
Carbs: 0.2g
Protein: 23.8g
Fat: 4.5g

Fresh Raw Pork Shoulder, Whole, Separable Lean Only
42 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2g

Fresh Raw Pork Loin Tenderloin, Separable Lean and Fat
34 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1g