Cooked Pork Shoulder Blade Boston Steaks, Braised, Separable Lean Only

Fresh Pork Shoulder Blade Boston Steaks, Braised, Separable Lean and Fat

3 oz227 Cal

Fresh Pork Shoulder Blade Boston Steaks, Broiled, Separable Lean and Fat

3 oz220 Cal

Fresh Pork Shoulder Blade Boston Steaks, Broiled, Separable Lean Only

3 oz193 Cal

Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean Only

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)552 Cal

Fresh Cooked Pork Loin Country-style Ribs, Braised, Separable Lean Only

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)489 Cal