Pork Products Calories and Nutrition Info - Page 5

Fresh Raw Pork Loin, Whole, Separable Lean Only
649 Cal
1 lb
Carbs: 0g
Protein: 97.2g
Fat: 25.7g
Grilled Cured Canadian-style Bacon
257 Cal
1 package (6 oz) yields
Carbs: 1.9g
Protein: 33.7g
Fat: 11.7g
Ham, Roasted, Bone-in, Lean Meat Only
111 Cal
1 3 oz
Carbs: 1g
Protein: 18.1g
Fat: 4g
Fresh Pork Shoulder Arm Picnic, Braised, Separable Lean and Fat
317 Cal
1 cup, diced
Carbs: 0g
Protein: 33.6g
Fat: 19.3g
Ham, Roasted, Bone-in, Lean Meat and Fat
158 Cal
1 3 oz
Carbs: 1g
Protein: 16.5g
Fat: 9.8g
Raw Pork Ground, 84% Lean, 16% Fat
246 Cal
4 oz
Carbs: 0.5g
Protein: 20.3g
Fat: 18.1g
Heated Pork Cured Ham, Pan-broil, Slice, Water Added, Bone-in, Separable Lean Only
111 Cal
1 3 oz
Carbs: 1.3g
Protein: 18.7g
Fat: 3.7g
Fresh Cooked Pork Loin Blade Chops, Broiled, Bone-in, Separable Lean Only
164 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 8.1g
Fresh Cooked Pork Separable Fat
707 Cal
4 oz
Carbs: 0g
Protein: 8g
Fat: 74.7g
Fresh Cooked Pork Loin Top Chops, Pan-broiled, Boneless, Separable Lean and Fat
285 Cal
1 chop boneless (yield from 189g raw meat)
Carbs: 0g
Protein: 42.5g
Fat: 11.5g
Water Added Unheated Pork Cured Ham, Shank, Bone-in, Separable Lean Only
77 Cal
3 oz
Carbs: 0.6g
Protein: 15.9g
Fat: 1.6g
Water Added Heated Pork Cured Ham, Pan-broil, Slice, Bone-in, Separable Lean and Fat
141 Cal
1 3 oz
Carbs: 1.3g
Protein: 17.7g
Fat: 7.4g
Hormel, Always Tender, Fresh Pork Loin, Boneless
162 Cal
4 oz
Carbs: 0.9g
Protein: 21.3g
Fat: 8g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean Only
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.6g
Fat: 34g
Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean Only, Water Added
99 Cal
3 oz
Carbs: 1.3g
Protein: 15.3g
Fat: 3.7g
Pork Cured Ham, Roasted, Boneless, Extra Lean, Approximately 5% Fat, Low Sodium
145 Cal
100 g
Carbs: 1.5g
Protein: 20.9g
Fat: 5.5g
Fresh Pork Loin Center Rib Chops, Braised, Boneless, Separable Lean and Fat
217 Cal
3 oz
Carbs: 0g
Protein: 22.3g
Fat: 13.4g
Fresh, Enhanced, Raw Pork, Composite of Separable Fat
144 Cal
1 oz
Carbs: 0g
Protein: 2.6g
Fat: 14.8g
Cured, Unheated Pork Ham and Water Product Shank, Bone-in, Separable Lean Fat
69 Cal
1 oz shank
Carbs: 0.4g
Protein: 4g
Fat: 5.7g
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable, Boneless, Lean and Fat
301 Cal
1 rack
Carbs: 0g
Protein: 32.1g
Fat: 19.2g