- Food Database
- Pork Products
Raw Pork Kidneys
28 Cal
1 oz
Carbs: 0g
Protein: 4.7g
Fat: 0.9g
Pan Fried Pork Chops, Meat Only
146 Cal
3 oz
Carbs: 0g
Protein: 25.9g
Fat: 3.9g
Cooked Ground Pork, 79% Lean, 21% Fat
930 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 80.4g
Fat: 65g
Fresh Cooked Pork Chitterlings, Simmered, Variety Meats and By-products
198 Cal
3 oz
Carbs: 0g
Protein: 10.6g
Fat: 17.3g
Fresh Raw Pork Spareribs, Separable, Lean and Fat
79 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 6.6g
Pork Shoulder Breast, Broiled, Boneless, Separable, Lean and Fat
138 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.8g
Fresh Cooked Pork Stomach, Simmered, Variety Meats and By-products
157 Cal
100 g
Carbs: 0.1g
Protein: 21.4g
Fat: 7.3g
Pork Cured Ham Center Slice, Unheated, Separable Lean and Fat
229 Cal
4 oz
Carbs: 0.1g
Protein: 22.8g
Fat: 14.6g
Pickled Pork Hocks
200 Cal
3 oz
Carbs: 0g
Protein: 22.4g
Fat: 12.3g
Pork Loin Leg Cap Steak, Cooked, Broiled, Boneless, Separable, Lean and Fat
134 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 3.7g
Raw Pork Ground, 96% Lean 4% Fat
137 Cal
4 oz
Carbs: 0.2g
Protein: 23.8g
Fat: 4.5g
Fresh Cooked Pork Loin Country-style Ribs, Roasted, Separable Lean Only
438 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 56.4g
Fat: 22g
Cooked, Broiled Fresh Pork Loin Sirloin Chops, Bone-In, Separable Lean and Fat
189 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 10g
Roasted Pork Shoulder
394 Cal
1 cup, diced
Carbs: 0g
Protein: 31.4g
Fat: 28.9g
Fresh Cooked Pork Loin Sirloin Roasts, Boneless, Separable Lean and Fat
605 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.3g
Fat: 23.1g
Fresh Cooked Pork Loin Tenderloin, Roasted, Separable Lean and Fat
500 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 88.5g
Fat: 13.5g
Fresh Pork Loin Top Chops, Broiled, Boneless, Separable Lean Only
173 Cal
100 g
Carbs: 0g
Protein: 27.6g
Fat: 6.1g
Raw Pork Top Loin Chops, Boneless, Lean Meat and Fat
703 Cal
1 lb
Carbs: 0g
Protein: 97.8g
Fat: 31.5g
Pork Tenderloin, Roasted, Lean Meat and Fat
103 Cal
3 oz
Carbs: 0.3g
Protein: 18.3g
Fat: 3.1g
Fresh Cooked Pork Loin Tenderloin, Broiled, Separable Lean and Fat
171 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 6.9g