Pork Products Calories and Nutrition Info - Page 5

Raw Pork Loin Blade Chops or Roasts, Bone-in, Separable Lean Only

649 Cal

Cooked Pork Shoulder Arm Picnic, Braised, Separable Lean Only

384 Cal

Cured Unheated Pork Ham, Shank, Water Added, Bone-in, Separable Lean and Fat

47 Cal

Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products

297 Cal

Fresh, Frozen, Cooked Pork Ears, Simmered Variety Meats and By-products

184 Cal

Roasted Pork Shoulder

394 Cal

Fresh Raw Pork Loin, Whole, Separable Lean Only

649 Cal

Unheated Pork Cured Ham, Spiral Slice, with Natural Juices, Boneless, Separable Lean and Fat

37 Cal

Fresh Loin Backribs, Cooked-roasted, Bone-in, Lean Only

217 Cal

Fresh Raw Pork Loin Center Chops, Boneless, Separable Lean and Fat

171 Cal

Fresh Pork Loin Top Chops, Broiled, Boneless, Separable Lean Only

173 Cal

Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean and Fat

145 Cal

Cured Pickled Pork Feet

40 Cal

Grilled Cured Canadian-style Bacon

257 Cal

Fresh Pork Shoulder, Roasted, Whole, Separable Lean Only

311 Cal

Fresh Cooked Pork Loin Blade, Roasted, Boneless, Separable Lean and Fat, Roasts

169 Cal

Fresh Raw Pork, Leg Loin Shoulder, Composite of Trimmed Retail Cuts, Separable Lean Only

38 Cal

Unprepared Pork Bacon, Reduced Sodium

106 Cal

Canned, Unheated, Pork Cured Ham, Extra Lean, Regular

202 Cal

Canned Pork Cured Ham, Roasted, Extra Lean, Approximately 4% Fat

190 Cal