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  1. Fresh Raw Pork Lungs, Variety Meats and By-products
Fresh Raw Pork Lungs, Variety Meats and By-products

Fresh Raw Pork Lungs, Variety Meats and By-products

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.99 g

7%

Total Fat

0.77 g

1%

Saturated Fat

0.27 g

1%

Monounsaturated Fat

0.17 g

-

Polyunsaturated Fat

0.1 g

-

Trans Fat

No data

-

Cholesterol

90.72 mg

30%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

3.49 mg

3%

Vitamin D

No data

-

Minerals

Sodium

43.38 mg

2%

Potassium

85.9 mg

2%

Calcium

1.98 mg

0%

Magnesium

3.97 mg

1%

Iron

5.36 mg

36%

Zinc

0.58 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Fresh Raw Pork Lungs, Variety Meats and By-products contains 24 calories, 0g carbs, 0.77g fat, and 3.99g protein.
High IronLow Carb
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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

Home
Food Database
Pork Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products
1 unit, cooked (yield from 1 lb raw meat)297 Cal0 g49.8 g9.3 g
Raw Pork Spleen, Fresh Variety, Meats and By-Products

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4 oz
113 Cal
0 g
20.18 g
2.93 g
Fresh Braised Pork Spleen, Variety Meats and By-productsFresh Braised Pork Spleen, Variety Meats and By-products
1 unit, cooked (yield from 1 lb raw meat)446 Cal0 g84.32 g9.57 g
Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products
Raw Pork Spleen, Fresh Variety, Meats and By-Products