Pork Cured Ham, Roasted, Boneless, Extra Lean, Regular
231 Cal
1 cup
Carbs: 0.7g
Protein: 30.8g
Fat: 10.7g
Fresh Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean and Fat, Raw
762 Cal
1 lb
Carbs: 0g
Protein: 92.9g
Fat: 40.6g
Fresh Raw Pork Shoulder (Boston Butt), Blade (Steaks), Enhanced, Separable Lean Only
104 Cal
3 oz
Carbs: 0.2g
Protein: 15.5g
Fat: 4.6g
Fresh Pork Loin, Braised, Whole, Separable Lean Only
173 Cal
Protein: 24.3g
Fat: 7.8g
Microwaved Bacon
124 Cal
1 slice raw
Carbs: 0.1g
Protein: 10.1g
Fat: 8.9g
Fresh Raw Pork Mechanically Separated Variety Meats and By-products
86 Cal
1 oz
Protein: 4.3g
Fat: 7.5g
Fresh Pork Loin Center Rib Chops, Broiled, Bone-in, Separable Lean and Fat
189 Cal
Protein: 20.8g
Fat: 11.1g
Fresh Cooked Pork Tongue, Braised
626 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 55.7g
Fat: 43g
Cured Pork Shoulder Arm Picnic, Roasted, Separable Lean Only
238 Cal
Protein: 34.9g
Fat: 9.9g
Raw Pork Loin Center Chop, Bone-in, Lean Meat and Fat
771 Cal
Protein: 93.9g
Fat: 41g
Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean Only, Water Added
99 Cal
Carbs: 1.3g
Protein: 15.3g
Fat: 3.7g
Cooked Pork Composite of Trimmed Retail Cuts, Leg Loin, Shoulder, Separable Lean Only
464 Cal
Protein: 63.5g
Fat: 21.3g
Fresh Pork Loin Center Rib Chops, Braised, Bone-in, Separable Lean Only
177 Cal
Protein: 24.7g
Fat: 7.9g
Fresh Pork Loin Sirloin Chops, Broiled, Bone-in, Separable Lean Only
148 Cal
Protein: 24.9g
Raw Fresh Pork Loin, Sirloin Chops or Roasts, Boneless, Separable Lean and Fat
603 Cal
Protein: 102g
Fat: 18.4g
Fresh Raw Pork Variety Meats and By-products Leaf Fat
968 Cal
4 oz
Protein: 2g
Fat: 106.4g
Cooked Fresh Pork Leg, Loin, Shoulder, and Spareribs, Separable Lean and Fat, Composite of Trimmed Retail Cuts
588 Cal
Protein: 65.1g
Fat: 34.3g
Pan-Broiled Ground Pork, 84% Lean, 16% Fat
256 Cal
3 oz grilled patties
Protein: 23.1g
Fat: 18.2g
Fresh Cooked Braised Pork Heart
215 Cal
Carbs: 0.6g
Protein: 34.2g
Fat: 7.3g
Fresh Raw Pork Loin Country-style Ribs, Separable Lean and Fat
54 Cal
Protein: 5.5g
Fat: 3.4g