- Food Database
- Pork Products
Pork Fresh Loin Sirloin Chops, Boneless, Separable Lean Only, Cooked, Braised
139 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 3.8g
Pork, Fresh, Variety Meats and by-Products, Brain, Raw
144 Cal
4 oz
Carbs: 0g
Protein: 11.6g
Fat: 10.4g
Pork Breakfast Strips, Cured, Cooked
780 Cal
1 package (12 oz)
Carbs: 1.8g
Protein: 49.2g
Fat: 62.4g
Pork Fresh Loin Sirloin Roasts, Bone-In, Separable Lean Only, Cooked, Roasted
424 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 19.6g
Pork, Fresh, Variety Meats and By-Products, Spleen, Raw
113 Cal
4 oz
Carbs: 0g
Protein: 20.2g
Fat: 2.9g
Pork Fresh Loin Center Chops, Bone-In, Separable Lean Only, Cooked, Broiled
153 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 6.2g
Pork Fresh Loin Blade Chops, Bone-In, Separable Lean and Fat, Cooked, Broiled
196 Cal
3 oz
Carbs: 0g
Protein: 20.2g
Fat: 12.2g
Pork, Fresh, Variety Meats and By-Products, Brain, Cooked, Braised
527 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 46.4g
Fat: 36.3g
Usda Commodity Pork Cured Ham, Boneless, Cooked, Heated
149 Cal
100 g
Carbs: 0g
Protein: 18.8g
Fat: 7.6g
Pork Cured Ham, Boneless, Low Sodium, Extra Lean, Approximately 5% Fat, Roasted
145 Cal
100 g
Carbs: 1.5g
Protein: 20.9g
Fat: 5.5g
Pork Cured Ham, Water Added, Rump, Bone-In, Separable Lean and Fat, Heated, Roasted
137 Cal
1 3 oz
Carbs: 0.8g
Protein: 17.1g
Fat: 7.3g
Usda Commodity Pork, Canned
167 Cal
3 oz
Carbs: 0.5g
Protein: 16.5g
Fat: 11g
Pork, Cured Shoulder, Arm Picnic, Separable Lean Only, Roasted
238 Cal
1 cup
Carbs: 0g
Protein: 34.9g
Fat: 9.9g
Pork Fresh Loin, Whole, Separable Lean Only, Raw
649 Cal
1 lb
Carbs: 0g
Protein: 97.2g
Fat: 25.7g
Pork Fresh Composite, Trimmed Leg, Loin, Shoulder, and Spareribs, Includes Cuts to Be Cured, Separable Lean and Fat, Raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.2g
Pork, Fresh Composite of Trimmed Retail Cuts, Loin and Shoulder Blade, Separable Lean and Fat, Cooked
613 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68g
Fat: 35.7g
Pork Fresh Loin Center Chops, Bone-In, Separable Lean and Fat, Cooked, Braised
206 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 11.5g
Pork Cured Ham Patties, Grilled
205 Cal
1 patty, cooked
Carbs: 1g
Protein: 8g
Fat: 18.5g
Pork Fresh Backribs, Separable Lean and Fat, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 4.6g
Pork, Fresh, Loin, Sirloin Chops, Bone-In, Separable Lean Only, Cooked, Braised
166 Cal
3 oz
Carbs: 0g
Protein: 26.4g
Fat: 5.9g