- Food Database
- Pork Products

Fresh Raw Pork Loin Sirloin Chops or Roasts, Bone-in, Separable Lean Only
585 Cal
1 lb
Carbs: 0g
Protein: 98.2g
Fat: 18.2g

Fresh Enhanced Cooked Pork Loin Top, Broiled Chops, Boneless, Separable Lean Only
228 Cal
1 chop
Carbs: 0g
Protein: 39.7g
Fat: 7.7g

Cooked Pork Loin Sirloin Chops, Braised, Boneless, Separable Lean Only
139 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 3.8g

Fresh Raw Pork Brain, Variety Meats and By-products
144 Cal
4 oz
Carbs: 0g
Protein: 11.6g
Fat: 10.4g

Cured Cooked Pork Breakfast Strips
780 Cal
1 package (12 oz)
Carbs: 1.8g
Protein: 49.2g
Fat: 62.4g

Fresh Pork Loin Sirloin Roasts, Roasted, Bone-in, Separable Lean Only
424 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.8g
Fat: 19.6g

Raw Pork Spleen, Fresh Variety, Meats and By-Products
113 Cal
4 oz
Carbs: 0g
Protein: 20.2g
Fat: 2.9g

Fresh Pork Loin Center Chops, Broiled, Bone-in, Separable Lean Only
153 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 6.2g

Fresh Pork Loin Blade Chops, Broiled, Bone-in, Separable Lean and Fat
196 Cal
3 oz
Carbs: 0g
Protein: 20.2g
Fat: 12.2g

Fresh Cooked Pork Brain, Braised
527 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 46.4g
Fat: 36.3g

Cooked Heated Pork Cured Ham, Usda Commodity, Boneless
149 Cal
100 g
Carbs: 0g
Protein: 18.8g
Fat: 7.6g

Pork Cured Ham, Roasted, Boneless, Extra Lean, Approximately 5% Fat, Low Sodium
145 Cal
100 g
Carbs: 1.5g
Protein: 20.9g
Fat: 5.5g

Water Added, Heated Pork Cured Ham, Roasted, Rump, Bone-in, Separable Lean and Fat
137 Cal
1 3 oz
Carbs: 0.8g
Protein: 17.1g
Fat: 7.3g

USDA Commodity Canned Pork
167 Cal
3 oz
Carbs: 0.5g
Protein: 16.5g
Fat: 11g

Cured Pork Shoulder Arm Picnic, Roasted, Separable Lean Only
238 Cal
1 cup
Carbs: 0g
Protein: 34.9g
Fat: 9.9g

Fresh Raw Pork Loin, Whole, Separable Lean Only
649 Cal
1 lb
Carbs: 0g
Protein: 97.2g
Fat: 25.7g

Fresh, Trimmed, Raw Pork Composite of Leg Loin Shoulder and Spareribs, Includes Cuts to Be Cured, Separable Lean Fat
60 Cal
1 oz
Carbs: 0g
Protein: 5.2g
Fat: 4.2g

Cooked Pork Fresh Composite of Trimmed Retail Cuts: Loin, Shoulder Blade, Separable Lean Fat
613 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68g
Fat: 35.7g

Fresh Pork Loin Center Chops, Braised, Bone-in, Separable Lean and Fat
206 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 11.5g

Grilled, Cured, Pork Ham Patties
205 Cal
1 patty, cooked
Carbs: 1g
Protein: 8g
Fat: 18.5g