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Fresh Raw Pork Loin and Shoulder Blade, Composite of Trimmed Retail Cuts, Separable Lean Only
41 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.7g
Fresh Cooked Pork Loin Blade, Roasted, Boneless, Separable Lean and Fat, Roasts
169 Cal
3 oz
Carbs: 0g
Protein: 22.5g
Fat: 8.8g
Heated Pork Cured Ham and Water Product Slice, Pan-broil, Bone-in, Separable Lean Fat
132 Cal
1 3 oz
Carbs: 1.2g
Protein: 16.9g
Fat: 6.6g
Cooked, Roasted Fresh Pork Loin Top Roasts, Boneless, Separable Lean and Fat
586 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 80.7g
Fat: 26.9g
Raw Fresh Pork Feet, Variety Meats and By-products
60 Cal
1 oz
Carbs: 0g
Protein: 6.6g
Fat: 3.6g
Heated Pork Cured Ham, Roasted, Whole Boneless, Separable Lean Only, Water Added
99 Cal
3 oz
Carbs: 1.3g
Protein: 15.3g
Fat: 3.7g
Raw Fresh Pork Loin, Sirloin Chops or Roasts, Boneless, Separable Lean and Fat
603 Cal
1 lb
Carbs: 0g
Protein: 102g
Fat: 18.4g
Raw Pork Leg Cap Steak, Boneless, Separable Lean and Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 2.9g
Raw Pork Ground, 96% Lean 4% Fat
137 Cal
4 oz
Carbs: 0.2g
Protein: 23.8g
Fat: 4.5g
Fresh Cooked Pork Loin Blade Chops, Broiled, Bone-in, Separable Lean Only
164 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 8.1g
Heated Pork Cured Ham, Pan-broil, Slice, Bone-in, Separable Lean Only with Natural Juices
128 Cal
1 3 oz
Carbs: 0g
Protein: 23.6g
Fat: 3.7g
Raw Pork Fresh Carcass, Lean and Fat, Separable
107 Cal
1 oz
Carbs: 0g
Protein: 3.9g
Fat: 9.9g
Unheated Pork Cured Ham, Rump, with Natural Juices, Bone-in, Separable Lean and Fat
57 Cal
1 oz rump
Carbs: 0.1g
Protein: 5.6g
Fat: 3.8g
Canned Unheated Pork Cured Ham, Regular, Approximately 13% Fat
266 Cal
1 cup
Carbs: 0g
Protein: 23.8g
Fat: 18.2g
Heated Pork Cured Ham and Water Product, Roasted, Whole, Boneless, Separable Lean Only
105 Cal
1 3 oz
Carbs: 3.9g
Protein: 11.8g
Fat: 4.6g
Unheated Pork Cured Ham, Whole Boneless, Separable Lean and Fat with Natural Juices
32 Cal
1 oz whole
Carbs: 0.3g
Protein: 5.5g
Fat: 1g
Cured Heated Ham, Pan-broil, Slice, Pork, Boneless, Separable Lean Fat, and Water Product
169 Cal
1 slice
Carbs: 6.4g
Protein: 20.5g
Fat: 7g
Grilled, Cured, Pork Ham Patties
205 Cal
1 patty, cooked
Carbs: 1g
Protein: 8g
Fat: 18.5g
Pork Cured Ham and Water Product, Heated, Roasted, Whole, Boneless, Separable Lean Fat
105 Cal
1 3 oz
Carbs: 3.9g
Protein: 11.8g
Fat: 4.6g
Cured, Water Added, Unheated Pork Ham, Slice, Bone-in, Separable Lean and Fat
46 Cal
1 oz
Carbs: 0.3g
Protein: 4.5g
Fat: 3.1g