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Heated Pork Cured Ham and Water Product Slice, Pan-broil, Bone-in, Separable Lean Only
104 Cal
1 3 oz
Carbs: 1.1g
Protein: 17.8g
Fat: 3.1g
Fresh Pork Liver, Variety Meats and By-products, Braised
584 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 13.3g
Protein: 92.1g
Fat: 15.6g
Heated Pork Cured Ham and Water Product Slice, Pan-broil, Bone-in, Separable Lean Fat
132 Cal
1 3 oz
Carbs: 1.2g
Protein: 16.9g
Fat: 6.6g
Fresh Raw Pork Backfat
230 Cal
1 oz
Carbs: 0g
Protein: 0.8g
Fat: 25.1g
Water Added Unheated Pork Cured Ham, Slice, Bone-in, Separable Lean Only
81 Cal
3 oz
Carbs: 1g
Protein: 14.8g
Fat: 1.9g
Pork Cured Ham, Roasted, Whole, Separable Lean and Fat
340 Cal
1 cup
Carbs: 0g
Protein: 30.2g
Fat: 23.5g
Fresh Pork Shoulder Blade Boston Roasts, Roasted, Separable Lean and Fat
705 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 49.4g
Cooked Pork Loin Sirloin Chops, Broiled, Boneless, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 24g
Fat: 4.7g
Water Added, Heated Pork Cured Ham, Roasted, Rump, Bone-in, Separable Lean and Fat
137 Cal
1 3 oz
Carbs: 0.8g
Protein: 17.1g
Fat: 7.3g
Fresh Cooked Pork Loin Sirloin Roasts, Boneless, Separable Lean and Fat
605 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.3g
Fat: 23.1g
Pork Fresh Leg Ham Rump Half, Roasted, Separable, Lean and Fat
282 Cal
1 cup, diced
Carbs: 0g
Protein: 36.5g
Fat: 13.9g
Fresh Raw Pork Stomach, Variety Meats and By-products
180 Cal
4 oz
Carbs: 0g
Protein: 19g
Fat: 11.5g
USDA Commodity Canned Pork
167 Cal
3 oz
Carbs: 0.5g
Protein: 16.5g
Fat: 11g
Fresh Braised Pork Spleen, Variety Meats and By-products
446 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 84.3g
Fat: 9.6g
Cured Heated Pork Ham Slice, Pan-broil, Bone-in, Separable Lean and Fat
154 Cal
1 3 oz
Carbs: 0.6g
Protein: 21.7g
Fat: 7.2g
Canned, Roasted Pork Cured Ham, Extra Lean, Regular
234 Cal
1 cup
Carbs: 0.7g
Protein: 29.3g
Fat: 11.8g
Fresh Pork Loin Center Rib Chops or Roasts, Bone-in, Separable Lean Only, Raw
617 Cal
1 lb
Carbs: 0g
Protein: 98.8g
Fat: 21.8g
Unheated Pork Cured Ham, Rump, with Natural Juices, Bone-in, Separable Lean and Fat
57 Cal
1 oz rump
Carbs: 0.1g
Protein: 5.6g
Fat: 3.8g
Unheated Pork Cured Ham and Water Product, Slice, Bone-in, Separable Lean Fat
42 Cal
1 oz
Carbs: 0.8g
Protein: 3.9g
Fat: 2.6g
Fresh Cooked Pork Blade, Broiled, Chops, Boneless, Separable Lean and Fat
265 Cal
1 chop
Carbs: 1.1g
Protein: 32.4g
Fat: 14.6g