Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.18 g

40%

Total Fat

2.93 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.78 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

410.19 mg

137%

Vitamins

Vitamin A

0 mcg

Vitamin C

32.21 mg

36%

Vitamin D

No data

Minerals

Sodium

110.74 mg

Potassium

447.48 mg

10%

Calcium

11.3 mg

Magnesium

14.69 mg

Iron

25.22 mg

140%

Zinc

2.87 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Pork Spleen, Fresh Variety, Meats and By-Products contains 113 calories, 0g carbs, 2.93g fat, and 20.18g protein.

High Iron High Vitamin C Low Carb Low Sodium

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How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Pork fresh variety meats and by-products spleen raw

Raw Pork Spleen, Fresh Variety, Meats and By-Products

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

0 g

Protein

20.18 g

40%

Total Fat

2.93 g

Saturated Fat

0.97 g

Monounsaturated Fat

0.78 g

Polyunsaturated Fat

0.21 g

Trans Fat

No data

Cholesterol

410.19 mg

137%

Vitamins

Vitamin A

0 mcg

Vitamin C

32.21 mg

36%

Vitamin D

No data

Minerals

Sodium

110.74 mg

Potassium

447.48 mg

10%

Calcium

11.3 mg

Magnesium

14.69 mg

Iron

25.22 mg

140%

Zinc

2.87 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 oz of Raw Pork Spleen, Fresh Variety, Meats and By-Products contains 113 calories, 0g carbs, 2.93g fat, and 20.18g protein.

High Iron High Vitamin C Low Carb Low Sodium

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 113 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
15 min
Cycling
16 min
Walking
28 min

Food	Unit	Calories	Protein	Fat
Cooked, Braised, Fresh Pork Lungs, Variety Meats and By-Products	1 unit, cooked (yield from 1 lb raw meat)	297 Cal	49.8 g	9.3 g
	1 unit, cooked (yield from 1 lb raw meat)	446 Cal	84.32 g	9.57 g
	1 cup	211 Cal	35.56 g	6.58 g

Raw Pork Spleen, Fresh Variety, Meats and By-Products

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 113 Calories?

Raw Pork Spleen, Fresh Variety, Meats and By-Products

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 113 Calories?

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Raw Pork Spleen, Fresh Variety, Meats and By-Products

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 113 Calories?

Raw Pork Spleen, Fresh Variety, Meats and By-Products

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 113 Calories?

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Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

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