Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.3 g

81%

Total Fat

15.7 g

20%

Saturated Fat

5.63 g

28%

Monounsaturated Fat

6.73 g

Polyunsaturated Fat

2.3 g

Trans Fat

No data

Cholesterol

136.62 mg

46%

Vitamins

Vitamin A

1.38 mcg

Vitamin C

0 mg

Vitamin D

1.04 mcg

Minerals

Sodium

99.36 mg

Potassium

670.68 mg

14%

Calcium

16.56 mg

Magnesium

35.88 mg

Iron

1.35 mg

Zinc

3.67 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless contains 302 calories, 0g carbs, 15.7g fat, and 40.3g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 302 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 14 min

Pork fresh loin country-style ribs separable lean only boneless cooked roasted

Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

40.3 g

81%

Total Fat

15.7 g

20%

Saturated Fat

5.63 g

28%

Monounsaturated Fat

6.73 g

Polyunsaturated Fat

2.3 g

Trans Fat

No data

Cholesterol

136.62 mg

46%

Vitamins

Vitamin A

1.38 mcg

Vitamin C

0 mg

Vitamin D

1.04 mcg

Minerals

Sodium

99.36 mg

Potassium

670.68 mg

14%

Calcium

16.56 mg

Magnesium

35.88 mg

Iron

1.35 mg

Zinc

3.67 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 rack of Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless contains 302 calories, 0g carbs, 15.7g fat, and 40.3g protein.

High Protein Low Carb Low Sodium Low Sugar

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 302 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
46 min
Jogging
40 min
Cycling
41 min
Walking
1 h 14 min

Food	Unit	Calories	Protein	Fat
Fresh Cooked Pork Loin Country-style Ribs, Broiled, Separable Lean Only, Boneless	1 rack	264 Cal	33.95 g	14.21 g
	1 rack	264 Cal	33.95 g	14.21 g
	1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)	438 Cal	56.36 g	21.96 g

Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 302 Calories?

Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 302 Calories?

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Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 302 Calories?

Fresh Pork Loin Country-style Ribs, Roasted, Separable Lean Only, Boneless

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

Similar Food

How Long to Burn Off 302 Calories?

Related Blogs

Food Nutrition Comparison

Similar Food

Related Blogs

What Is a Low FODMAP Diet? An Introductory Guide

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

7 Day Low Sodium Diet Meal Plan: Healthy and Simple to Follow

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value