List of Cereals & Pasta

Cooked Enriched Macaroni

221 Cal

Oats

591 Cal

Dry Uncooked Whole Wheat Pasta

201 Cal

Cooked Couscous or Cous Cous without Salt

176 Cal

Cooked Gluten Free Pasta Made with Brown Rice Flour

233 Cal

Cooked White Glutinous Rice without Salt

169 Cal

Cooked Rice Brown Long Grain without Salt

240 Cal

Roasted, Dry, Uncooked Buckwheat Groats

567 Cal

Crude Wheat Germ

414 Cal

Cooked White Medium-grain Rice, Unenriched

242 Cal

Homemade Cooked Egg Pasta

74 Cal

Homemade Cooked Pasta

71 Cal

Dry Uncooked Egg Spinach Noodles

145 Cal

Arrowroot Flour

457 Cal

Dry Uncooked White Glutinous Rice

685 Cal

Dry Uncooked Rice White Short Grain

716 Cal

Vital Wheat Gluten

370 Cal

Dry Uncooked Couscous

650 Cal

Cooked Instant Brown Rice without Salt

228 Cal

Cooked Rice White Short Grain without Salt

242 Cal