List of Cereals & Pasta

Macaroni, Cooked, Enriched

221 Cal

Oats

591 Cal

Pasta, Whole Wheat, Dry, Uncooked, Spaghetti

201 Cal

Couscous or Cous Cous, Cooked, Without Salt

176 Cal

Cooked, Gluten-Free Pasta, Made With Brown Rice Flour

233 Cal

White Glutinous Rice, Cooked, Without Salt

169 Cal

Brown Long-Grain Rice, Cooked, Without Salt

240 Cal

Buckwheat Groats or Kasha, Roasted, Dry, Uncooked

567 Cal

Wheat Germ, Crude

414 Cal

Rice, White, Medium-Grain, Cooked, Unenriched

242 Cal

Pasta, Homemade, Made With Egg, Cooked

74 Cal

Pasta, Homemade, Made Without Egg, Cooked

71 Cal

Noodles, Egg, Spinach, Dry, Uncooked

145 Cal

Arrowroot Flour

457 Cal

Rice, White, Glutinous, Dry, Uncooked

685 Cal

Rice, White, Short-Grain, Dry, Uncooked

716 Cal

Vital Wheat Gluten

370 Cal

Couscous or Cous Cous, Dry, Uncooked

650 Cal

Rice, Brown, Instant, Cooked, Without Salt

228 Cal

Rice, White, Short-Grain, Cooked, Without Salt

242 Cal