Dry Uncooked Macaroni
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g
Vital Wheat Gluten
370 Cal
100 g
Carbs: 13.8g
Protein: 75.2g
Fat: 1.9g
Cooked with Salt Rice White Long Grain
205 Cal
1 cup
Carbs: 44.5g
Protein: 4.3g
Fat: 0.4g
Cooked Wheat Kamut Khorasan
227 Cal
Carbs: 47.5g
Protein: 9.8g
Fat: 1.4g
Cooked White Long-grain Rice, Regular, Unenriched with Salt
Rye Flour Medium
356 Cal
Carbs: 76.9g
Protein: 11.1g
Cooked Egg Noodles, Unenriched with Added Salt
221 Cal
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Cooked Unenriched White Long-grain Rice, Regular without Salt
Cooked Unenriched Spaghetti, without Added Salt
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g
Dry Uncooked Couscous
650 Cal
Carbs: 134g
Protein: 22.1g
Fat: 1.1g
Partially Debranned Oat Flour
404 Cal
Carbs: 65.7g
Protein: 14.7g
Fat: 9.1g
Dry Uncooked White Glutinous Rice
685 Cal
Carbs: 151.1g
Protein: 12.6g
Fat: 1g
Dry Uncooked Bulgur
479 Cal
Carbs: 106.2g
Protein: 17.2g
Buckwheat
583 Cal
Carbs: 121.6g
Protein: 22.5g
Fat: 5.8g
Unbleached Enriched Wheat Flour White, Industrial, 10% Protein
366 Cal
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g
Dry Tapioca Pearl
544 Cal
Carbs: 134.8g
Protein: 0.3g
Fat: 0g
Cooked White Short-grain Rice, Unenriched
267 Cal
Carbs: 58.9g
Protein: 4.8g
Cooked Enriched Macaroni
Dry Uncooked Pasta, White
211 Cal
2 oz
Carbs: 42.6g
Protein: 7.4g
Fat: 0.9g
Whole-grain White Corn Flour
422 Cal
Carbs: 89.9g
Fat: 4.5g