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  1. Rice, White & Dry Pasta
Rice, White & Dry Pasta

Rice, White & Dry Pasta

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

122.77 g

45%

Net Carbohydrates

122.77 g

50%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

No data

-

Protein

15.27 g

25%

Total Fat

3.98 g

5%

Saturated Fat

0.72 g

4%

Monounsaturated Fat

1.05 g

-

Polyunsaturated Fat

1.57 g

-

Trans Fat

No data

-

Cholesterol

3.26 mg

1%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.98 mg

1%

Vitamin D

No data

-

Minerals

Sodium

3041.58 mg

152%

Potassium

340.67 mg

10%

Calcium

74.98 mg

9%

Magnesium

65.2 mg

19%

Iron

6.49 mg

43%

Zinc

1.97 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Rice, White & Dry Pasta contains 600 calories, 122.77g carbs, 3.98g fat, and 15.27g protein.
High IronHigh SodiumLow Cholesterol
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How Long to Burn Off 600 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 31 min

  • Orange jogging icon

    Jogging

    1 h 19 min

  • Green cycling icon

    Cycling

    1 h 21 min

  • Yellow walking icon

    Walking

    2 h 26 min

Home
Food Database
Cereals & Pasta

Similar Food

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
White Rice & Cooked Pasta
1 cup246 Cal43.29 g5.13 g5.7 g
Wheat Flour White Tortilla Mix, Enriched
https://eato.health/food-images/feast/act/rice-white-with-pasta-cooked-20057-1.webp

White Rice & Cooked PastaD

1 cup246 Cal

https://eato.health/food-images/feast/act/wheat-flour-white-tortilla-mix-enriched-20086-1.webp

Wheat Flour White Tortilla Mix, EnrichedA

1 cup450 Cal

https://eato.health/food-images/feast/act/rice-white-glutinous-dry-uncooked-20054-1.webp

Dry Uncooked White Glutinous RiceA

1 cup685 Cal

https://eato.health/food-images/feast/act/rice-white-long-grain-precooked-or-instant-enriched-dry-20048-1.webp

Precooked or Instant Dry White Long-grain Rice, EnrichedA

1 cup361 Cal

https://eato.health/food-images/feast/act/rice-white-long-grain-dry-uncooked-20044-1.webp

Dry Uncooked White Long Grain RiceA

1 cup675 Cal

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1 cup
450 Cal
74.53 g
10.72 g
11.8 g
Dry Uncooked White Glutinous RiceDry Uncooked White Glutinous Rice
1 cup685 Cal151.11 g12.6 g1.02 g
White Rice & Cooked Pasta
Wheat Flour White Tortilla Mix, Enriched