Cereals & Pasta Calories and Nutrition Info - Page 4

Amaranth
723 Cal
1 cup
Carbs: 127.2g
Protein: 26.4g
Fat: 13.7g
Dry Uncooked Macaroni
390 Cal
1 cup elbow shaped
Carbs: 78.4g
Protein: 13.7g
Fat: 1.6g
Uncooked Wheat Kamut Khorasan
627 Cal
1 cup
Carbs: 131.3g
Protein: 27g
Fat: 4g
Fresh-refrigerated, Plain, Cooked Pasta
75 Cal
2 oz
Carbs: 14.2g
Protein: 2.9g
Fat: 0.6g
Unbleached Enriched Wheat Flour White Industrial, 11.5% Protein
363 Cal
100 g
Carbs: 73.8g
Protein: 11.5g
Fat: 1.5g
Partially Debranned Oat Flour
404 Cal
100 g
Carbs: 65.7g
Protein: 14.7g
Fat: 9.1g
Wheat Flour White All-purpose Self-rising, Enriched
443 Cal
1 cup
Carbs: 92.8g
Protein: 12.4g
Fat: 1.2g
Cooked Millet
207 Cal
1 cup
Carbs: 41.2g
Protein: 6.1g
Fat: 1.7g
Cooked Unenriched Spaghetti with Added Salt
220 Cal
1 cup
Carbs: 42.8g
Protein: 8.1g
Fat: 1.3g
Cornstarch
488 Cal
1 cup
Carbs: 116.8g
Protein: 0.3g
Fat: 0.1g
Cooked Pasta Corn without Salt
176 Cal
1 cup
Carbs: 39.1g
Protein: 3.7g
Fat: 1g
Sorghum Flour
434 Cal
1 cup
Carbs: 92.7g
Protein: 10.2g
Fat: 4g
Dry Uncooked White Long Grain Rice
675 Cal
1 cup
Carbs: 147.9g
Protein: 13.2g
Fat: 1.2g
Whole-groat Buckwheat Flour
402 Cal
1 cup
Carbs: 84.7g
Protein: 15.1g
Fat: 3.7g
Dry Macaroni Protein-fortified Enriched, N X 5.70
349 Cal
1 cup small shells
Carbs: 62.8g
Protein: 18.5g
Fat: 2.1g
Yellow Self-rising Degermed Cornmeal, Enriched
490 Cal
1 cup
Carbs: 103.2g
Protein: 11.6g
Fat: 2.4g
Unenriched White Corn Flour Masa
414 Cal
1 cup
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g
Wheat Hard Red Winter
628 Cal
1 cup
Carbs: 136.7g
Protein: 24.2g
Fat: 3g
Chinese Noodles Chow Mein
212 Cal
1 cup
Carbs: 28.6g
Protein: 4.9g
Fat: 9.6g
Cooked Noodles Japanese Somen
231 Cal
1 cup
Carbs: 48.5g
Protein: 7g
Fat: 0.3g