Cereals & Pasta Calories and Nutrition Info - Page 4

Rye Flour Dark

416 Cal

Cooked White Long-grain Parboiled Rice, Enriched

194 Cal

Dry Uncooked White Medium Grain Rice

702 Cal

Cooked Couscous or Cous Cous without Salt

176 Cal

Cooked Unenriched Noodles Egg, without Added Salt

221 Cal

Crude Wheat Germ

414 Cal

Cooked Amaranth Grain without Salt

251 Cal

Cooked Spelt

246 Cal

Fresh-refrigerated Cooked Spinach Pasta

74 Cal

Hard Red Spring Wheat

632 Cal

Cooked Whole-wheat Macaroni

174 Cal

Flour Whole Wheat

408 Cal

Bleached Unenriched Wheat Flour White Industrial, 11.5% Protein

363 Cal

Yellow Self-rising Bolted Cornmeal with Wheat Flour Added, Enriched

592 Cal

Barley Malt Flour

585 Cal

Fresh-refrigerated, Plain, Cooked Pasta

75 Cal

Dry Uncooked Oat Bran

231 Cal

Cooked Buckwheat Groats or Kasha without Salt

155 Cal

Bleached Enriched Wheat Flour White Industrial, 13% Protein

362 Cal

Raw White Short-grain Rice, Unenriched

716 Cal