Cereals & Pasta Calories and Nutrition Info - Page 10

Rye
571 Cal
1 cup
Carbs: 128.2g
Protein: 17.5g
Fat: 2.8g
Cooked Rice Brown Long Grain without Salt
240 Cal
1 cup
Carbs: 49.9g
Protein: 5.3g
Fat: 1.9g
Cooked Teff
255 Cal
1 cup
Carbs: 50g
Protein: 9.8g
Fat: 1.6g
Cooked Japanese Soba Noodles
113 Cal
1 cup
Carbs: 24.4g
Protein: 5.8g
Fat: 0.1g
Uncooked Teff
708 Cal
1 cup
Carbs: 141.1g
Protein: 25.7g
Fat: 4.6g
White Flour, for Bread Making
495 Cal
1 cup
Carbs: 99.4g
Protein: 16.4g
Fat: 2.3g
Rye Flour Light
364 Cal
1 cup
Carbs: 78.2g
Protein: 10g
Fat: 1.4g
Cooked Spinach Spaghetti without Salt
182 Cal
1 cup
Carbs: 36.6g
Protein: 6.4g
Fat: 0.9g
Raw Millet
756 Cal
1 cup
Carbs: 145.7g
Protein: 22g
Fat: 8.4g
Uncooked Wheat Kamut Khorasan
627 Cal
1 cup
Carbs: 131.3g
Protein: 27g
Fat: 4g
Chinese Noodles Chow Mein
212 Cal
1 cup
Carbs: 28.6g
Protein: 4.9g
Fat: 9.6g
Crude Rice Bran
373 Cal
1 cup
Carbs: 58.6g
Protein: 15.8g
Fat: 24.6g
Dry Uncooked Egg Noodles
146 Cal
1 cup
Carbs: 27.1g
Protein: 5.4g
Fat: 1.7g
Cooked Wild Rice without Salt
166 Cal
1 cup
Carbs: 35g
Protein: 6.5g
Fat: 0.6g
Cooked Egg Noodles with Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g