Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.7 g

13%

Net Carbohydrates

34.96 g

14%

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

1.74 g

Protein

3.51 g

Total Fat

0.33 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.12 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

8.7 mg

Potassium

17.4 mg

Calcium

3.48 mg

Magnesium

8.7 mg

Iron

0.24 mg

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cooked White Glutinous Rice without Salt contains 169 calories, 36.7g carbs, 0.33g fat, and 3.51g protein.

Low Cholesterol Low Sodium Low Sugar No Added Sugar

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How Long to Burn Off 169 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
26 min
Jogging
22 min
Cycling
23 min
Walking
41 min

Cooked White Glutinous Rice without Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

36.7 g

13%

Net Carbohydrates

34.96 g

14%

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

1.74 g

Protein

3.51 g

Total Fat

0.33 g

Saturated Fat

0.07 g

Monounsaturated Fat

0.12 g

Polyunsaturated Fat

0.12 g

Trans Fat

No data

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

8.7 mg

Potassium

17.4 mg

Calcium

3.48 mg

Magnesium

8.7 mg

Iron

0.24 mg

Zinc

0.71 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.