Cereals & Pasta Calories and Nutrition Info - Page 3

Cooked Instant Brown Rice without Salt
228 Cal
1 cup
Carbs: 48.6g
Protein: 4.8g
Fat: 1.3g
Degermed Yellow Corn Flour, Unenriched
473 Cal
1 cup
Carbs: 104.3g
Protein: 7g
Fat: 1.8g
Cooked Japanese Soba Noodles
113 Cal
1 cup
Carbs: 24.4g
Protein: 5.8g
Fat: 0.1g
Sorghum
632 Cal
1 cup
Carbs: 138.4g
Protein: 20.4g
Fat: 6.6g
Bleached Enriched Wheat Flour White Industrial, 10% Protein
366 Cal
100 g
Carbs: 76.2g
Protein: 9.7g
Fat: 1.5g
Cooked Pasta, White without Salt
221 Cal
1 cup
Carbs: 43.2g
Protein: 8.1g
Fat: 1.3g
Buckwheat
583 Cal
1 cup
Carbs: 121.6g
Protein: 22.5g
Fat: 5.8g
White Corn Flour Masa
414 Cal
1 cup
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g
Plain Self-rising Bolted Enriched Yellow Cornmeal
407 Cal
1 cup
Carbs: 85.7g
Protein: 10.1g
Fat: 4.1g
Cooked Macaroni Protein-fortified Enriched, N X 6.25
189 Cal
1 cup small shells
Carbs: 35.5g
Protein: 10.2g
Fat: 0.2g
Amaranth
723 Cal
1 cup
Carbs: 127.2g
Protein: 26.4g
Fat: 13.7g
Raw Millet
756 Cal
1 cup
Carbs: 145.7g
Protein: 22g
Fat: 8.4g
Fresh-refrigerated Cooked Spinach Pasta
74 Cal
2 oz
Carbs: 14.3g
Protein: 2.9g
Fat: 0.5g
Refined Unenriched Sorghum Flour
575 Cal
1 cup
Carbs: 123.7g
Protein: 15.3g
Fat: 2g
Dry Macaroni Protein-fortified Enriched, N X 5.70
349 Cal
1 cup small shells
Carbs: 62.8g
Protein: 18.5g
Fat: 2.1g
Self-rising Bolted Plain Enriched White Cornmeal
407 Cal
1 cup
Carbs: 85.7g
Protein: 10.1g
Fat: 4.1g
Cooked Whole Wheat Pasta without Salt
209 Cal
1 cup
Carbs: 42.1g
Protein: 8.4g
Fat: 2.4g
Chinese Noodles Chow Mein
212 Cal
1 cup
Carbs: 28.6g
Protein: 4.9g
Fat: 9.6g
Cooked Unenriched Spaghetti with Added Salt
220 Cal
1 cup
Carbs: 42.8g
Protein: 8.1g
Fat: 1.3g
Dry Whole-wheat Macaroni
365 Cal
1 cup elbow shaped
Carbs: 78.8g
Protein: 15.4g
Fat: 1.5g