Homemade Cooked Pasta
71 Cal
2 oz
Carbs: 14.3g
Protein: 2.5g
Fat: 0.6g
Cooked Noodles Egg without Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Wheat Flour White All-purpose, Enriched, Calcium-fortified
455 Cal
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g
Raw Unenriched Rice White Medium-grain
702 Cal
Carbs: 154.7g
Fat: 1.1g
Unenriched White Corn Flour Masa
414 Cal
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g
Cooked Macaroni Protein-fortified Enriched, N X 6.25
189 Cal
1 cup small shells
Carbs: 35.5g
Protein: 10.2g
Fat: 0.2g
Sorghum
632 Cal
Carbs: 138.4g
Protein: 20.4g
Fat: 6.6g
Rice, White & Dry Pasta
600 Cal
Carbs: 122.8g
Protein: 15.3g
Fat: 4g
Cooked Oat Bran
88 Cal
Carbs: 25.1g
Protein: 7g
Fat: 1.9g
Degermed Yellow Corn Flour, Unenriched
473 Cal
Carbs: 104.3g
Fat: 1.8g
Wheat Flour White Tortilla Mix, Enriched
450 Cal
Carbs: 74.5g
Protein: 10.7g
Fat: 11.8g
Uncooked Spelt
588 Cal
Carbs: 122.1g
Protein: 25.4g
Cooked Millet
207 Cal
Carbs: 41.2g
Protein: 6.1g
Fat: 1.7g
White Corn Flour Masa
Dry Uncooked Egg Spinach Noodles
145 Cal
Carbs: 26.7g
Protein: 5.6g
Rye Flour Dark
416 Cal
Carbs: 87.8g
Fat: 2.8g
Cooked White Long-grain Parboiled Rice, Enriched
194 Cal
Protein: 4.6g
Dry Uncooked White Medium Grain Rice
Cooked Couscous or Cous Cous without Salt
176 Cal
1 cup, cooked
Carbs: 36.5g
Protein: 6g
Fat: 0.3g
Cooked Unenriched Noodles Egg, without Added Salt
