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  1. Cooked Macaroni Vegetable, Enriched
Cooked Macaroni Vegetable, Enriched

Cooked Macaroni Vegetable, Enriched

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

35.66 g

13%

Net Carbohydrates

29.9 g

12%

Sugars

1.54 g

4%

Added Sugars

No data

-

Dietary Fiber

5.76 g

23%

Protein

6.07 g

10%

Total Fat

0.15 g

0%

Saturated Fat

0.02 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.06 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

6.14 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

8.04 mg

0%

Potassium

41.54 mg

1%

Calcium

14.74 mg

2%

Magnesium

25.46 mg

7%

Iron

0.66 mg

4%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup spiral shaped of Cooked Macaroni Vegetable, Enriched contains 172 calories, 35.66g carbs, 0.15g fat, and 6.07g protein.
Low CholesterolLow SodiumLow Sugar
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How Long to Burn Off 172 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

Home
Food Database
Cereals & Pasta

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Whole-wheat Macaroni
1 cup elbow shaped174 Cal37.16 g7.46 g0.76 g
Cooked Enriched Macaroni
1 cup elbow shaped

Similar Food

  • https://eato.health/food-images/feast/act/macaroni-whole-wheat-cooked-20108-1.webp

    Cooked Whole-wheat MacaroniA

    1 cup elbow shaped174 Cal

  • https://eato.health/food-images/feast/act/macaroni-cooked-enriched-20100-1.webp

    Cooked Enriched MacaroniA

    1 cup elbow shaped221 Cal

  • https://eato.health/food-images/feast/act/macaroni-cooked-unenriched-20400-1.webp

    Cooked Macaroni, UnenrichedB

    1 cup elbow shaped221 Cal

  • https://eato.health/food-images/feast/act/macaroni-vegetable-dry-enriched-20105-1.webp

    Dry Enriched Macaroni VegetableA

    1 cup spiral shaped308 Cal

  • https://eato.health/food-images/feast/act/macaroni-dry-uncooked-20099-1.webp

    Dry Uncooked MacaroniA

    1 cup elbow shaped390 Cal

221 Cal
43.2 g
8.12 g
1.3 g
Cooked Macaroni, UnenrichedCooked Macaroni, Unenriched
1 cup elbow shaped221 Cal43.2 g8.12 g1.3 g
Cooked Whole-wheat Macaroni
Cooked Enriched Macaroni

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