Cereals & Pasta Calories and Nutrition Info - Page 2

White All Purpose Flour
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g
White Cake Flour
496 Cal
1 cup unsifted
Carbs: 106.9g
Protein: 11.2g
Fat: 1.2g
Cooked White Long-grain Parboiled Rice, Unenriched
194 Cal
1 cup
Carbs: 41.2g
Protein: 4.6g
Fat: 0.6g
Dry Uncooked Brown Long Grain Rice
679 Cal
1 cup
Carbs: 141.1g
Protein: 13.9g
Fat: 5.9g
Cooked Whole Wheat Pasta without Salt
209 Cal
1 cup
Carbs: 42.1g
Protein: 8.4g
Fat: 2.4g
Cooked Quinoa
222 Cal
1 cup
Carbs: 39.4g
Protein: 8.1g
Fat: 3.6g
Millet Flour
455 Cal
1 cup
Carbs: 89.4g
Protein: 12.8g
Fat: 5.1g
Fresh-refrigerated as Purchased Spinach Pasta
370 Cal
4.5 oz
Carbs: 71.3g
Protein: 14.4g
Fat: 2.7g
White Corn
606 Cal
1 cup
Carbs: 123.3g
Protein: 15.6g
Fat: 7.9g
Cooked Unenriched Spaghetti with Added Salt
220 Cal
1 cup
Carbs: 42.8g
Protein: 8.1g
Fat: 1.3g
Soft Red Winter Wheat
556 Cal
1 cup
Carbs: 124.7g
Protein: 17.4g
Fat: 2.6g
White Degermed Enriched Self-rising Cornmeal
490 Cal
1 cup
Carbs: 103.2g
Protein: 11.6g
Fat: 2.4g
Wheat Flour White All-purpose Unenriched
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g
Cooked Gluten Free Pasta Made with Brown Rice Flour
233 Cal
1 cup spaghetti not packed
Carbs: 54.4g
Protein: 5.8g
Fat: 2.8g
Cooked Gluten Free Pasta made with Corn and Rice Flour
252 Cal
1 cup spaghetti
Carbs: 53.7g
Protein: 4.5g
Fat: 1.4g
Homemade Cooked Pasta
71 Cal
2 oz
Carbs: 14.3g
Protein: 2.5g
Fat: 0.6g
Cooked Noodles Egg without Salt
221 Cal
1 cup
Carbs: 40.3g
Protein: 7.3g
Fat: 3.3g
Wheat Flour White All-purpose, Enriched, Calcium-fortified
455 Cal
1 cup
Carbs: 95.4g
Protein: 12.9g
Fat: 1.2g
Raw Unenriched Rice White Medium-grain
702 Cal
1 cup
Carbs: 154.7g
Protein: 12.9g
Fat: 1.1g
Unenriched White Corn Flour Masa
414 Cal
1 cup
Carbs: 87.3g
Protein: 9.6g
Fat: 4.2g