
Cereals oats instant fortified with cinnamon and spice prepared water
230 Cal
1 cup
Carbs: 45.5g
Protein: 5.7g
Fat: 2.9g

Cereals oats instant fortified with cinnamon and spice dry oatmeal
170 Cal
1 packet
Carbs: 35g
Protein: 4.4g
Fat: 2.2g

Cereals ready-to-eat corn whole wheat rolled oats presweetened single brand
120 Cal
0.75 cup
Carbs: 24.4g
Protein: 2.1g
Fat: 1.6g

Cereals ready-to-eat oats corn puffed mixture presweetened single brand
124 Cal
1 cup
Carbs: 25.7g
Protein: 3.2g
Fat: 1.5g

Cereals farina unenriched dry
649 Cal
1 cup
Carbs: 137.3g
Protein: 18.7g
Fat: 0.9g

Cereals ready-to-eat kraft post fruit & fibre dates raisins walnuts cereal
212 Cal
1 cup
Carbs: 41.9g
Protein: 3.9g
Fat: 3.1g

Cereals ready-to-eat quaker sun country granola with almonds
266 Cal
0.5 cup
Carbs: 38.3g
Protein: 6.7g
Fat: 10.3g

Cereals ready-to-eat corn flakes low sodium
100 Cal
1 cup
Carbs: 22.2g
Protein: 1.9g
Fat: 0.1g

Cereals ready-to-eat general mills honey nut clusters
206 Cal
1 cup
Carbs: 46.9g
Protein: 4.2g
Fat: 1.1g

Cereals ready-to-eat kashi pillows by kellogg assorted flavors
370 Cal
100 g
Carbs: 84.5g
Protein: 5.9g
Fat: 2.4g

Cereals ready-to-eat malt-o-meal fruit flavored crisp rice cereal
109 Cal
0.75 cup
Carbs: 24.3g
Protein: 1.1g
Fat: 0.9g

Cereals ready-to-eat malt-o-meal cinnamon sweet whole wheat and rice cereal
128 Cal
0.75 cup
Carbs: 23.5g
Protein: 1g
Fat: 3.6g

Cereals ready-to-eat whole wheat shredded presweetened single brand
194 Cal
1 cup
Carbs: 43.5g
Protein: 4.4g
Fat: 1.5g

Cereals ready-to-eat kraft post 100% bran cereal
83 Cal
0.33 cup
Carbs: 22.7g
Protein: 3.7g
Fat: 0.6g

Cereals quaker instant oatmeal dinosaur eggs with bones brown sugar cinnamon dry
192 Cal
1 packet
Carbs: 36.8g
Protein: 4.3g
Fat: 3.8g

Cereals ready-to-eat malt-o-meal blueberry muffin tops cereal
133 Cal
0.75 cup
Carbs: 24g
Protein: 1.5g
Fat: 3.4g

Cereals ready-to-eat quaker crunchy bran
89 Cal
0.75 cup
Carbs: 22.6g
Protein: 1.7g
Fat: 1.1g

Cereals quaker oat bran quaker/mother prepared with water no salt
43 Cal
100 g
Carbs: 7.5g
Protein: 2g
Fat: 1g

Cereals ready-to-eat general mills total corn flakes
112 Cal
1.33 cup
Carbs: 25.7g
Protein: 1.8g
Fat: 0.5g

Cereals ready-to-eat whole wheat rolled oats presweetened with walnuts and fruit single brand
230 Cal
1 cup
Carbs: 41.8g
Protein: 5.8g
Fat: 5.2g