Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.7 g

Net Carbohydrates

23.42 g

Sugars

6.72 g

19%

Added Sugars

No data

Dietary Fiber

2.27 g

Protein

3.2 g

Total Fat

1.47 g

Saturated Fat

0.35 g

Monounsaturated Fat

0.48 g

Polyunsaturated Fat

0.58 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

240 mcg

30%

Vitamin C

6.4 mg

Vitamin D

2.14 mcg

14%

Minerals

Sodium

189.44 mg

Potassium

85.44 mg

Calcium

11.2 mg

Magnesium

31.68 mg

Iron

9.6 mg

64%

Zinc

1.6 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Cereals Ready-to-eat Oats Corn Puffed Mixture, Single Brand, Presweetened contains 124 calories, 25.7g carbs, 1.47g fat, and 3.2g protein.

High Fiber High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 124 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
19 min
Jogging
17 min
Cycling
17 min
Walking
31 min

Cereals Ready-to-eat Oats Corn Puffed Mixture, Single Brand, Presweetened

Amount

Unit