Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

23.72 g

Net Carbohydrates

22.51 g

Sugars

10.12 g

29%

Added Sugars

No data

Dietary Fiber

1.2 g

Protein

1.99 g

Total Fat

0.93 g

Saturated Fat

0.17 g

Monounsaturated Fat

0.31 g

Polyunsaturated Fat

0.36 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

140.03 mcg

18%

Vitamin C

5.6 mg

Vitamin D

1 mcg

Minerals

Sodium

149.24 mg

Potassium

57.96 mg

Calcium

93.24 mg

12%

Magnesium

7.84 mg

Iron

4.2 mg

28%

Zinc

2.22 mg

20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Frosted Oat Cereal with Marshmallows, Ready-to-eat contains 112 calories, 23.72g carbs, 0.93g fat, and 1.99g protein.

High Calcium High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 112 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
28 min

Frosted Oat Cereal with Marshmallows, Ready-to-eat

Amount

Unit