- Food Database
- Breakfast Cereals

Cereals Ready-To-Eat, Quaker Oat Bran Cereal
212 Cal
1.25 cup
Carbs: 42.7g
Protein: 7.1g
Fat: 2.9g

Cereals, Quaker, Instant Oatmeal, Treasure Hunt, Dry
173 Cal
1 packet
Carbs: 36.2g
Protein: 3.6g
Fat: 2.2g

Cereals, Maltex, Cooked, With Water, Salt
142 Cal
0.75 cup
Carbs: 29.6g
Protein: 4.3g
Fat: 0.8g

Cereals Ready-to-Eat, Wheat Bran, Shredded, Plain, Salt and Sugar Free, Single Brand
200 Cal
1.25 cup
Carbs: 47.6g
Protein: 6.4g
Fat: 1.2g

Cereals, Ready-To-Eat, Ralston, Enriched, Bran Flakes, Includes USDA Commodity B877
164 Cal
1 cup
Carbs: 33.5g
Protein: 4.3g
Fat: 1.4g

Cereals, Ready-To-Eat, Malt-O-Meal, Tootie Fruities
125 Cal
1 cup
Carbs: 27.5g
Protein: 1.5g
Fat: 1g

Cereals, Ready-to-Eat, Ralston Corn Biscuits, Includes USDA Commodity Squares B851
113 Cal
1 cup
Carbs: 25.7g
Protein: 1.7g
Fat: 0.3g

Cereals, Whole Wheat Hot Natural Cereal, Cooked With Water, Salt
113 Cal
0.75 cup
Carbs: 24.9g
Protein: 3.6g
Fat: 0.7g

Cereals Ready-To-Eat, Wheat And Bran, Presweetened With Nuts Fruits
212 Cal
1 cup
Carbs: 41.9g
Protein: 3.9g
Fat: 3.1g

Cereals, Ready-To-Eat, General Mills, Para Su Familia, Cinnamon Corn Stars
386 Cal
100 g
Carbs: 87g
Protein: 5g
Fat: 2.9g

Cereals Ready-To-Eat, Malt-O-Meal, Sugar Coated Wheat Cereal
100 Cal
0.75 cup
Carbs: 24.2g
Protein: 1.6g
Fat: 0.2g

Cereals, Ready to Eat, Composite Character, Movies TV, Brand B
388 Cal
100 g
Carbs: 90g
Protein: 3.3g
Fat: 1.7g

Cereals, Ready-To-Eat, General Mills, Sunrise
114 Cal
0.75 cup
Carbs: 26.1g
Protein: 1.8g
Fat: 0.8g

Cereals, Ready-To-Eat, Quaker, Apple Zaps
118 Cal
0.75 cup
Carbs: 26.6g
Protein: 1.1g
Fat: 1g

Cereals, Ready to Eat, Composite, Character, Movies TV, Brand A
389 Cal
100 g
Carbs: 85.9g
Protein: 6.1g
Fat: 2.3g

Cereals Ready-To-Eat, General Mills, Rice Crunchins
381 Cal
100 g
Carbs: 80.9g
Protein: 4.8g
Fat: 2.4g

Cereals, Quaker Instant Oatmeal, Baked Apple, Dry
145 Cal
1 packet
Carbs: 30.8g
Protein: 3.2g
Fat: 1.8g

Cereals, Ready-To-Eat, Quaker, Mother Groovy Grahams
379 Cal
100 g
Carbs: 88.9g
Protein: 4.6g
Fat: 1.5g

Cereals Ready-to-Eat, Quaker, Honey Nut Heaven
192 Cal
1 cup
Carbs: 37.9g
Protein: 4.5g
Fat: 3.7g

Cereals, Quaker, Scotch Barley, Regular and Quick Dry
346 Cal
100 g
Carbs: 76.4g
Protein: 10.7g
Fat: 2.2g