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Kellogg, Ready-to-eat Puffed Rice
412 Cal
100 g
Carbs: 87.2g
Protein: 8.4g
Fat: 1.5g

Quaker, Puffed Rice, Cereals Ready-to-eat
54 Cal
1 cup
Carbs: 12.3g
Protein: 1g
Fat: 0.1g

General Mills, Cereals Ready-to-eat, Golden Grahams
112 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.6g
Fat: 1g

General Mills, Ready-to-eat Frosted Wheaties
112 Cal
0.75 cup
Carbs: 26.7g
Protein: 1.5g
Fat: 0.3g

Ready-To-Eat Single Brand Cereals, Chocolate Flavored Rings, Presweetened
112 Cal
0.75 cup
Carbs: 22.1g
Protein: 1.3g
Fat: 2.4g

General Mills, Ready-to-eat Trix
115 Cal
1 cup
Carbs: 25.7g
Protein: 1.5g
Fat: 1.2g

Cooked Cream of Rice, Water Salt
95 Cal
0.75 cup
Carbs: 21g
Protein: 1.6g
Fat: 0.2g

Kellogg, Ready-to-eat Rice Krispies, Includes USDA Commodity B857
107 Cal
1 cup
Carbs: 23.8g
Protein: 1.9g
Fat: 0.6g

General Mills, Nesquick, Chocolate Cereals Ready-to-eat
122 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.5g
Fat: 1.6g

Quaker, Instant Apple Spice Oatmeal, Nutrition for Women
178 Cal
1 packet prepared
Carbs: 34.9g
Protein: 5g
Fat: 2g

Cream of Wheat, Mix'n Eat, Dry Apple Banana and Maple Flavored
131 Cal
1 packet
Carbs: 28.6g
Protein: 2.4g
Fat: 0.4g

Quaker, Ready-to-eat Frosted Oats
396 Cal
100 g
Carbs: 82g
Protein: 6.1g
Fat: 6g

General Mills, Ready-to-eat Cocoa Puffs, 25% Reduced Sugar
92 Cal
0.75 cup
Carbs: 20g
Protein: 1.5g
Fat: 1.2g

Cereals, Dry Plain Roman Meal Cereals
100 Cal
0.33 cup
Carbs: 22.3g
Protein: 4.5g
Fat: 0.7g

Kellogg, Ready-to-eat All-bran with Extra Fiber
58 Cal
0.5 cup
Carbs: 23.1g
Protein: 3.4g
Fat: 1.1g

Amaranth Flakes
134 Cal
1 cup
Carbs: 27g
Protein: 5.9g
Fat: 2.7g

Quaker, Prepared with Boiling Water French Vanilla Instant Oatmeal
165 Cal
1 packet prepared
Carbs: 32.7g
Protein: 3.9g
Fat: 2.1g

Quaker, Instant Cinnamon Roll Oatmeal Express, Prepared with Boiling Water
209 Cal
1 packet prepared
Carbs: 41.3g
Protein: 4.8g
Fat: 2.7g

Quaker, Instant Oatmeal, Express Baked Apple Cereals, Prepared with Boiling Water
208 Cal
1 packet prepared
Carbs: 41.9g
Protein: 4.4g
Fat: 2.5g

Kellogg's, Ready-to-eat Cereals, Fiberplus Cinnamon Oat Crunch
113 Cal
0.75 cup
Carbs: 26.2g
Protein: 3g
Fat: 1.4g