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Quaker, Mother, Peanut Butter Bumpers Cereal, Ready-to-eat
407 Cal
100 g
Carbs: 79.7g
Protein: 7.6g
Fat: 7.3g

Quaker, Instant, Prepared with Water, Butter Flavor Corn Grits
71 Cal
100 g
Carbs: 14g
Protein: 1.5g
Fat: 1g

Quaker, Prepared with Water Cheddar Cheese Flavor Corn Grits Instant
20 Cal
1 packet
Carbs: 3.9g
Protein: 0.4g
Fat: 0.3g

Kellogg, Ready-to-eat Crispix, Includes Usda Commodity B855
111 Cal
1 cup
Carbs: 26.1g
Protein: 1.7g
Fat: 0.3g

Quaker, Ready-to-eat Cereals Fruitangy Oh!s
122 Cal
1 cup
Carbs: 27g
Protein: 1.5g
Fat: 1.1g

Instant Cream of Wheat Prepared with Water without Salt
112 Cal
0.75 cup
Carbs: 23.7g
Protein: 3.3g
Fat: 0.4g

Quaker, Ready-to-eat Cereals Oat Cinnamon Life
157 Cal
1 cup
Carbs: 33.2g
Protein: 3.8g
Fat: 1.7g

General Mills, Ready-to-eat Honey Nut Chex
113 Cal
0.75 cup
Carbs: 26.3g
Protein: 1.9g
Fat: 0.9g

Malt-o-meal, Ready-to-eat Sugar Coated Wheat Cereal
100 Cal
0.75 cup
Carbs: 24.2g
Protein: 1.6g
Fat: 0.2g

General Mills, Cereals, Ready-to-eat Cinnamon Toast Crunch
123 Cal
0.75 cup
Carbs: 23.7g
Protein: 1.6g
Fat: 3g

Ready-to-eat Cereals, Just Right with Crunchy Nuggets
204 Cal
1 cup
Carbs: 46g
Protein: 4.2g
Fat: 1.5g

Ready-to-eat Corn Flakes, Low Sodium
100 Cal
1 cup
Carbs: 22.2g
Protein: 1.9g
Fat: 0.1g

Quaker, Dry Cheddar Cheese Flavor Instant Corn Grits
102 Cal
1 packet
Carbs: 20.4g
Protein: 2.5g
Fat: 1.5g

Malt-o-meal, Ready-to-eat Puffed Wheat Cereal
59 Cal
1 cup
Carbs: 11.8g
Protein: 2.3g
Fat: 0.3g

General Mills, Nesquick, Chocolate Cereals Ready-to-eat
122 Cal
0.75 cup
Carbs: 25.5g
Protein: 1.5g
Fat: 1.6g

Cooked Oatmeal or Rolled Oats without Salt
124 Cal
0.75 cup
Carbs: 21g
Protein: 4.4g
Fat: 2.7g

Ready-to-eat Plain Shredded Wheat, Single Brand, Spoon Size, Sugar and Salt Free
172 Cal
1 cup
Carbs: 39.9g
Protein: 5.8g
Fat: 1g

Kellogg, Special K, Cereals Ready-to-eat, Low Carb Lifestyle
104 Cal
0.75 cup
Carbs: 17.6g
Protein: 9g
Fat: 0.8g

Ready-to-eat Corn and Rice Cereals, Usda Commodity, Includes All Brands, B855
110 Cal
1 cup
Carbs: 25.2g
Protein: 1.8g
Fat: 0.3g

Kraft, Post, Cocoa Pebbles Cereal, Ready-to-eat
115 Cal
0.75 cup
Carbs: 25.5g
Protein: 1g
Fat: 1.2g