Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.62 g

Net Carbohydrates

24.36 g

10%

Sugars

8.19 g

23%

Added Sugars

No data

Dietary Fiber

1.26 g

Protein

1.65 g

Total Fat

1.29 g

Saturated Fat

0.15 g

Monounsaturated Fat

0.63 g

Polyunsaturated Fat

0.42 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

125.99 mcg

16%

Vitamin C

5.46 mg

Vitamin D

0.91 mcg

Minerals

Sodium

137.4 mg

Potassium

48.9 mg

Calcium

90.9 mg

11%

Magnesium

7.2 mg

Iron

4.08 mg

27%

Zinc

3.42 mg

31%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Ready-to-eat Cereals Frankenberry contains 116 calories, 25.62g carbs, 1.29g fat, and 1.65g protein.

High Calcium High Iron High Sodium High Sugar High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 116 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

General Mills, Ready-to-eat Cereals Frankenberry

Amount

Unit