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  1. Ralston, Cereals Ready-to-eat Crispy Rice, Includes Usda Commodity B856
Ralston, Cereals Ready-to-eat Crispy Rice, Includes Usda Commodity B856

Ralston, Cereals Ready-to-eat Crispy Rice, Includes Usda Commodity B856

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

24.14 g

9%

Net Carbohydrates

23.95 g

10%

Sugars

3.39 g

10%

Added Sugars

No data

-

Dietary Fiber

0.2 g

1%

Protein

1.87 g

3%

Total Fat

0.35 g

0%

Saturated Fat

0.1 g

1%

Monounsaturated Fat

0.07 g

-

Polyunsaturated Fat

0.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

318.19 mcg

40%

Vitamin C

18.06 mg

18%

Vitamin D

2.12 mcg

14%

Minerals

Sodium

152.6 mg

8%

Potassium

29.68 mg

1%

Calcium

1.4 mg

0%

Magnesium

6.44 mg

2%

Iron

9.16 mg

61%

Zinc

0.36 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Ralston, Cereals Ready-to-eat Crispy Rice, Includes Usda Commodity B856 contains 107 calories, 24.14g carbs, 0.35g fat, and 1.87g protein.
High IronHigh SodiumHigh Vitamin CLow CholesterolTrans Fat Free
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*Based on this person: 25-year-old female, 5'7", 144 lbs

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    14 min

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    15 min

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    26 min

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Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Ralston Ready-to-eat Crispy Hexagons, Includes USDA Commodity Corn and Rice, B855
1 cup110 Cal25.17 g1.72 g0.28 g
Ralston, Ready-to-eat Corn Flakes, Includes Usda Commodity B878

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1 cup
108 Cal
24.64 g
1.65 g
0.25 g
Ralston, Ready-to-eat Corn Biscuits, Includes Usda Commodity Squares B851Ralston, Ready-to-eat Corn Biscuits, Includes Usda Commodity Squares B851
1 cup113 Cal25.74 g1.75 g0.32 g
Ralston Ready-to-eat Crispy Hexagons, Includes USDA Commodity Corn and Rice, B855
Ralston, Ready-to-eat Corn Flakes, Includes Usda Commodity B878