Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.47 g

Net Carbohydrates

23.79 g

10%

Sugars

3.33 g

10%

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

1.92 g

Total Fat

0.72 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.39 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

131.92 mcg

15%

Vitamin C

8.7 mg

10%

Vitamin D

1.46 mcg

10%

Minerals

Sodium

228 mg

10%

Potassium

58.5 mg

Calcium

96.9 mg

Magnesium

7.8 mg

Iron

8.7 mg

48%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Cereals Ready-to-eat Corn Chex contains 111 calories, 25.47g carbs, 0.72g fat, and 1.92g protein.

High Calcium High Fiber High Iron High Sodium High Vitamin C Low Cholesterol Trans Fat Free

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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
17 min
Jogging
15 min
Cycling
15 min
Walking
27 min

Cereals ready-to-eat general mills corn chex

General Mills, Cereals Ready-to-eat Corn Chex

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

25.47 g

Net Carbohydrates

23.79 g

10%

Sugars

3.33 g

10%

Added Sugars

No data

Dietary Fiber

1.68 g

Protein

1.92 g

Total Fat

0.72 g

Saturated Fat

0.12 g

Monounsaturated Fat

0.18 g

Polyunsaturated Fat

0.39 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

131.92 mcg

15%

Vitamin C

8.7 mg

10%

Vitamin D

1.46 mcg

10%

Minerals

Sodium

228 mg

10%

Potassium

58.5 mg

Calcium

96.9 mg

Magnesium

7.8 mg

Iron

8.7 mg

48%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.