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  1. General Mills, Cereals Ready-to-eat Corn Chex
General Mills, Cereals Ready-to-eat Corn Chex

General Mills, Cereals Ready-to-eat Corn Chex

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.47 g

9%

Net Carbohydrates

23.79 g

10%

Sugars

3.33 g

10%

Added Sugars

No data

-

Dietary Fiber

1.68 g

7%

Protein

1.92 g

3%

Total Fat

0.72 g

1%

Saturated Fat

0.12 g

1%

Monounsaturated Fat

0.18 g

-

Polyunsaturated Fat

0.39 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

131.92 mcg

16%

Vitamin C

8.7 mg

9%

Vitamin D

1.46 mcg

10%

Minerals

Sodium

228 mg

11%

Potassium

58.5 mg

2%

Calcium

96.9 mg

12%

Magnesium

7.8 mg

2%

Iron

8.7 mg

58%

Zinc

3.63 mg

33%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of General Mills, Cereals Ready-to-eat Corn Chex contains 111 calories, 25.47g carbs, 0.72g fat, and 1.92g protein.
High CalciumHigh FiberHigh IronHigh SodiumHigh Vitamin CLow CholesterolTrans Fat Free
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How Long to Burn Off 111 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    17 min

  • Orange jogging icon

    Jogging

    15 min

  • Green cycling icon

    Cycling

    15 min

  • Yellow walking icon

    Walking

    27 min

Home
Food Database
Breakfast Cereals

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
General Mills, Ready-to-eat Rice Chex
1.25 cup116 Cal26.2 g2.14 g0.43 g
General Mills, Cereals Ready-to-eat, Golden Grahams

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0.75 cup
112 Cal
25.53 g
1.59 g
0.96 g
General Mills, Ready-to-eat Berry KixGeneral Mills, Ready-to-eat Berry Kix
0.75 cup113 Cal25.14 g1.86 g1.26 g
General Mills, Ready-to-eat Rice Chex
General Mills, Cereals Ready-to-eat, Golden Grahams

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