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Boiled Mung Beans without Salt
212 Cal
1 cup
Carbs: 38.7g
Protein: 14.2g
Fat: 0.8g

Raw Pink Beans
720 Cal
1 cup
Carbs: 134.8g
Protein: 44g
Fat: 2.4g

Canned Great Northern Beans
299 Cal
1 cup
Carbs: 55.1g
Protein: 19.3g
Fat: 1g

Meatless Meatballs
284 Cal
1 cup
Carbs: 11.5g
Protein: 30.2g
Fat: 13g

Raw Cranberry Roman Beans
653 Cal
1 cup
Carbs: 117.1g
Protein: 44.9g
Fat: 2.4g

Boiled Lupins without Salt
198 Cal
1 cup
Carbs: 16.4g
Protein: 25.8g
Fat: 4.8g

Boiled Split Peas without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g

Salted, Fermented, Fuyu Tofu
13 Cal
1 block
Carbs: 0.5g
Protein: 1g
Fat: 0.9g

Raw Black Turtle Soup
624 Cal
1 cup
Carbs: 116.4g
Protein: 39.1g
Fat: 1.7g

Boiled Small White Beans without Salt
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g

White Miso Paste
545 Cal
1 cup
Carbs: 69.8g
Protein: 35.2g
Fat: 16.5g

Premium, House Foods, Soft Tofu
50 Cal
3 oz
Carbs: 1.8g
Protein: 5.4g
Fat: 2.3g

Canned Black Beans
218 Cal
1 cup
Carbs: 39.7g
Protein: 14.5g
Fat: 0.7g

Boiled Black-eyed Peas with Salt
198 Cal
1 cup
Carbs: 35.5g
Protein: 13.2g
Fat: 0.9g

Oil-roasted Spanish Peanuts without Salt
851 Cal
1 cup
Carbs: 25.7g
Protein: 41.2g
Fat: 72.1g

Boiled Red Royal Kidney Beans with Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Oil Roasted Peanuts with Salt
863 Cal
1 cup, chopped
Carbs: 22g
Protein: 40.4g
Fat: 75.6g

Chunky Peanut Butter, Vitamin and Mineral Fortified
1530 Cal
1 cup
Carbs: 45.6g
Protein: 67.2g
Fat: 132.8g

Tofu Okara
93 Cal
1 cup
Carbs: 14.9g
Protein: 4.3g
Fat: 2.1g

Raw Small White Beans
722 Cal
1 cup
Carbs: 133.8g
Protein: 45.4g
Fat: 2.5g