- Food Database
- Beans

Regular Tofu with Calcium Sulfate
94 Cal
0.5 cup
Carbs: 2.3g
Protein: 10g
Fat: 5.9g

Raw Split Peas
717 Cal
1 cup
Carbs: 121.4g
Protein: 45.5g
Fat: 7.7g

Boiled Split Peas without Salt
231 Cal
1 cup
Carbs: 41.4g
Protein: 16.3g
Fat: 0.8g

Large, Boiled Lima Beans without Salt
216 Cal
1 cup
Carbs: 39.3g
Protein: 14.7g
Fat: 0.7g

Boiled Salt Mung Beans
212 Cal
1 cup
Carbs: 38.7g
Protein: 14.2g
Fat: 0.8g

Boiled California Red Kidney Beans with Salt
219 Cal
1 cup
Carbs: 39.7g
Protein: 16.2g
Fat: 0.2g

Hyacinth Beans Boiled with Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 15.8g
Fat: 1.1g

Raw Small White Beans
722 Cal
1 cup
Carbs: 133.8g
Protein: 45.4g
Fat: 2.5g

Uncooked Tempeh
319 Cal
1 cup
Carbs: 12.7g
Protein: 33.7g
Fat: 17.9g

Canned Lima Beans, Large
190 Cal
1 cup
Carbs: 35.9g
Protein: 11.9g
Fat: 0.4g

Boiled Small White Beans without Salt
254 Cal
1 cup
Carbs: 46.2g
Protein: 16.1g
Fat: 1.1g

Fortified Chocolate Soy Milk
107 Cal
1 cup
Carbs: 20.7g
Protein: 6g
Fat: 0.1g

Firm Tofu, Made with Calcium Sulfate
181 Cal
0.5 cup
Carbs: 3.5g
Protein: 21.8g
Fat: 11g

Baked Beans, Homemade
392 Cal
1 cup
Carbs: 54.7g
Protein: 14g
Fat: 13g

Canned Refried Beans, Vegetarian
201 Cal
1 cup
Carbs: 32.7g
Protein: 12.8g
Fat: 2.1g

Canned Black Eyed Peas
185 Cal
1 cup
Carbs: 32.7g
Protein: 11.4g
Fat: 1.3g

Tamari Sauce
11 Cal
1 tbsp
Carbs: 1g
Protein: 1.9g
Fat: 0g

Peanut Butter Chunky without Salt
1520 Cal
1 cup
Carbs: 55.7g
Protein: 62.1g
Fat: 128.8g

Boiled Navy Beans with Salt
255 Cal
1 cup
Carbs: 47.4g
Protein: 15g
Fat: 1.1g

Boiled Kidney Beans without Salt
225 Cal
1 cup
Carbs: 40.4g
Protein: 15.3g
Fat: 0.9g