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Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Morningstar Farms, Frozen Unprepared Sausage Egg & Cheese Biscuit
270 Cal
1 biscuit
Carbs: 39.4g
Protein: 9.8g
Fat: 8.5g

Natto
369 Cal
1 cup
Carbs: 22.2g
Protein: 33.9g
Fat: 19.3g

Smooth Peanut Butter, Reduced Fat
520 Cal
100 g
Carbs: 35.7g
Protein: 25.9g
Fat: 34g

Red Gram, Raw Pigeon Peas
703 Cal
1 cup
Carbs: 128.7g
Protein: 44.5g
Fat: 3.1g

Vitasoy Usa, Nasoya, Soft Tofu, Organic
55 Cal
0.2 package
Carbs: 0.6g
Protein: 6.9g
Fat: 2.8g

Raw Lima Beans, Large
602 Cal
1 cup
Carbs: 112.8g
Protein: 38.2g
Fat: 1.2g

Black Beans Turtle Soup, Boiled with Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g

Canned Black Eyed Peas
185 Cal
1 cup
Carbs: 32.7g
Protein: 11.4g
Fat: 1.3g

Raw Mungo Beans
706 Cal
1 cup
Carbs: 122.1g
Protein: 52.2g
Fat: 3.4g

Canned Drained Red Kidney Beans, Solids Rinsed in Tap Water
191 Cal
1 cup cup rinsed solids
Carbs: 32.9g
Protein: 12.8g
Fat: 1.5g

Salted, Fermented, Fuyu Tofu Prepared with Calcium Sulfate
13 Cal
1 block
Carbs: 0.6g
Protein: 0.9g
Fat: 0.9g

Canned Bengal Gram, Garbanzo Beans, Chickpeas
211 Cal
1 cup
Carbs: 32.4g
Protein: 11.8g
Fat: 4.7g

Raw Yellow Beans
676 Cal
1 cup
Carbs: 119g
Protein: 43.1g
Fat: 5.1g

Worthington, Canned Unprepared Multigrain Cutlets
108 Cal
2 slices
Carbs: 6.7g
Protein: 21.4g
Fat: 1.4g

Boiled Royal Red Kidney Beans without Salt
218 Cal
1 cup
Carbs: 38.7g
Protein: 16.8g
Fat: 0.3g

Firm Tofu Made with Nigari
98 Cal
0.5 cup
Carbs: 3.6g
Protein: 11.4g
Fat: 5.3g

Morningstar Farms, Frozen, Unprepared, California Turk'y Burger
91 Cal
1 patty
Carbs: 7g
Protein: 9g
Fat: 5.1g

Raw Red Kidney Beans
620 Cal
1 cup
Carbs: 112.8g
Protein: 41.5g
Fat: 2g

Soy Protein Concentrate, Produced by Acid Wash, Crude Basis, N X 6.25
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g