- Home
- Food Database
- Beans

Soy Flour, Crude Protein Basis N X 6.25, Defatted
372 Cal
1 cup, stirred
Carbs: 30.6g
Protein: 49.8g
Fat: 8.9g

Peanut Butter, Reduced Sodium
94 Cal
1 tbsp
Carbs: 3.5g
Protein: 3.8g
Fat: 8g

Thin Seeded Baby Lima Beans, Boiled without Salt
229 Cal
1 cup
Carbs: 42.4g
Protein: 14.6g
Fat: 0.7g

Frijoles Rojos Volteados, Canned Refried Red Beans
336 Cal
1 cup
Carbs: 36g
Protein: 11.7g
Fat: 16.1g

Raw Soy Flour, Full-fat
365 Cal
1 cup, stirred
Carbs: 26.8g
Protein: 31.8g
Fat: 17.3g

Soy Protein Concentrate, Produced by Acid Wash
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Smooth Peanut Butter with Salt
1543 Cal
1 cup
Carbs: 57.6g
Protein: 57.3g
Fat: 132.5g

Salted, Fermented, Fuyu Tofu
13 Cal
1 block
Carbs: 0.5g
Protein: 1g
Fat: 0.9g

Vitasoy, Nasoya, USA Sprouted Tofu, Plus Super Firm, Organic
98 Cal
3 oz
Carbs: 1.8g
Protein: 11.3g
Fat: 5g

Oil-roasted Virginia Peanuts without Salt
827 Cal
1 cup
Carbs: 28.4g
Protein: 37g
Fat: 69.5g

Morningstar Farms, Frozen Unprepared Buffalo Chik Patties
183 Cal
1 patty
Carbs: 17.5g
Protein: 8.2g
Fat: 9.7g

Morningstar Farms, Chik'n Grill Veggie Patties, Frozen Unprepared
79 Cal
1 patty
Carbs: 6.8g
Protein: 8.6g
Fat: 3.2g

Canned Cannellini or White Kidney Beans
299 Cal
1 cup
Carbs: 55.5g
Protein: 19g
Fat: 0.8g

Boiled Hyacinth Beans without Salt
227 Cal
1 cup
Carbs: 40.1g
Protein: 15.8g
Fat: 1.1g

Smooth Peanut Butter, Vitamin and Mineral Fortified
1525 Cal
1 cup
Carbs: 48.4g
Protein: 66.4g
Fat: 131.1g

Vitasoy USA, Azumaya, Silken Tofu
39 Cal
0.2 package
Carbs: 0.5g
Protein: 4.4g
Fat: 2.2g