Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

133.84 g

49%

Net Carbohydrates

80.3 g

33%

Sugars

No data

Added Sugars

No data

Dietary Fiber

53.54 g

191%

Protein

45.39 g

91%

Total Fat

2.54 g

Saturated Fat

0.65 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

1.09 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

25.8 mg

Potassium

3315.3 mg

71%

Calcium

371.95 mg

29%

Magnesium

393.45 mg

94%

Iron

16.62 mg

92%

Zinc

6.04 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Raw small white beans

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

133.84 g

49%

Net Carbohydrates

80.3 g

33%

Sugars

No data

Added Sugars

No data

Dietary Fiber

53.54 g

191%

Protein

45.39 g

91%

Total Fat

2.54 g

Saturated Fat

0.65 g

Monounsaturated Fat

0.22 g

Polyunsaturated Fat

1.09 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

25.8 mg

Potassium

3315.3 mg

71%

Calcium

371.95 mg

29%

Magnesium

393.45 mg

94%

Iron

16.62 mg

92%

Zinc

6.04 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.